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"I knows" and Energy Drains -- how to cope with Yelling and Screaming

5/30/2015

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This story is a bit long but it seems like I paid this mom to create this amazing success story she was so effective. 
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I picked up my kids from school at 12:30 after our class yesterday. My 9 year old son was not in a good mood and I knew from experience of every early dismissal day that he was very hungry. He was not in a good mood to be nice to me or his sister. By the time we got home, they got into a fight over the leftover food in the fridge and My son started yelling at his sister and left the kitchen in anger. On his way to his room he bumped into me to show his frustration. I gave it a couple of minutes until he came back and I said to both my kids very softly: oh, you know what......this is such an energy drain for me. Yelling, screaming and disrespectful treatment get so much of my energy that I may not have enough left for helping you with your things or driving you around this afternoon.....unless we find a way to put some positive energy back in mommy.

My son did not take me seriously, but my daughter knew I was. Very quickly, she managed to divide up the left over food for both of them and called her brother for lunch and went out of her way to make everything right. I thought to myself: One, check...one more to go!

Half an hour later, when my son asked me about his baseball practice time. He realized that I was serious about not taking him. Then, he started crying, guilting me that no mom would do that, etc...I just told him, I know.... A few "I know"s later, he calmed and realized that his tactic was not going to work. He asked how can he possibly fix the energy drain. I said I can give him some ideas. Of course, any of my suggestions were too much for him followed by another guilt trip from him and "I know"s from me.....

Eventually, I left the room to do something and when I came back 15 minutes later, I found him folding laundry. I was about to fall on the floor......I thanked him and told him that was very helpful. He was not happy, but was doing the work. It was funny that he said: "You are making me work for you" and "I thought people are not allowed to have slaves any more". I told him very gently that I wish I had unlimited energy, but the reality is I don't. You being helpful gives me energy to help you later.

It was interesting that our conversation eventually changed direction and he suggested that I go lay down in bed to gain energy faster while he did the laundry.

I was amazed to see that not only did he end up doing the work and but was actually showing concern for me.
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Yeah mom! The key seems to be mom keeping calm in the midst of the wrath from her son. Awesome!


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Setting Loving Limits and Toy Cleanup

5/6/2015

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When we practice new skills we can make a big difference. Here's what a mom did and... it worked! She told her preschooler what was needed and held him to it.

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I have been practicing the skills we learned on Sunday. Tonight I had a small victory - my son dumped out two games with lots of pieces on the floor before bedtime and I calmly was empathetic and explained he needed to clean up or no book at bedtime. While he tested me at the start and we did a time out - he came back and cleaned up both games without my help and was able to have a book at bedtime. It was the first time I held him accountable and it felt really good!
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As you advance in skills you'll move up to the Uh Oh Song and Bedroom Time as possible consequences. See my website for more information on those:

http://www.parentingwithlogic.com/uh-oh-song.html

For those of you with older kids it would be more appropriate to use "Energy Drain" although it's possible to use this technique for younger ones as well.

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