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Podcast 65 - Connecting with Teens and Tweens

4/22/2024

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Many of you feel lost and alone.  Your teen or tween is distant or defiant.  Things just aren’t going well.  The only communication when you ask how things are going are grunts or, maybe if you’re lucky, “Fine.”  No matter how you ask, your kid just won’t respond, doesn’t even seem to want to be in the same room with you unless, yes, there’s usually some caveat, that they need something from you.  It’s such a tough time for parents to navigate.

It’s during the teen and tween years that our kids are learning to separate from us and they want to test out their skills at being independent.  To some of us it might seem like some zombie has kidnapped our kids and turned them from the sweet, adoring elementary kids into some sort of animal – a temperamental tiger, a solitary sloth or a disrespectful dragon.  It can be shocking and overwhelming.  Some of us are left grieving for “the old times” when we could laugh and cuddle with little ones.  Others of you might be faring pretty well and just have a few parenting bumps and bruises and just want to up your game to have a closer relationship.  No matter which end of the spectrum you’re on, I’m glad you’re listening in.

I want to start out saying that all is not lost.  With some tips and tricks you can establish a wonderful relationship that can get you over the hump and take you through to adulthood.  It will take work but if you’re willing to invest time things can really, really turn around.  Taking the time and investing in a trusting, loving relationship is what will get you through this challenging and amazing time. 

In my YouTube lecture “Communicating with Teens” I talk about “turning off the spotlight” to allow our teens to relax with us and trust that we won’t start pumping them for information or judge their behavior and poor choices.  I really recommend listening or watching the whole talk which I’ll put in the show notes but this podcast expands on the ideas that I started there.

Many parents over the years have wanted a more concrete list of ideas they can turn to when they’d like to connect with their teens. I do want you to understand that the best way to connect is one-on-one with your teen; no spouse, no other kids.  Family time is something I encourage for sure, but this type of bonding needs to be done solo.  Ideally your spouse will be rotating with you for each of your kids to create trust with both parents.  But if they’re unwilling or unable, at least one of the two of you put in the time and effort needed.

So, what would I recommend?

Be curious about their interests. 

Here are two detailed examples for you to ponder over. 

#1 – Computer Gaming
If you have a kid who is into gaming, ask them about their game.  Find out what type of game, who they play with, how it’s played.  Ask about the characters.  Figure out what skills they’re learning.  Just ask questions!  When my son was in high school, he played a video game called “Counter Strike: GO” or “CSGO” for short.  It was NOT a game I liked.  It’s a shoot ‘em up game with lots of guns.  But, I choose to be curious.  

What did I learn? It’s played with 5 players on a team who have to work together to beat another team of 5 players.  They, as a team, had to decide who would play which roles in the game since the game had strategies and having assigned roles really helps win games.  There were skills and teamwork that had to be negotiated.  There were practice schedules that had to be set and met.  There were tournaments.  What were they learning? They learned that some kids weren’t dedicated enough and had to be replaced.  They had to have a leader and they learned that it was best not to have a dictator.   

They were learning so much more than I ever imagined.  If I hadn’t been curious, I would have missed out on so much and I’d have ruined a chance to peek into my son’s world.  I didn’t fight with my son about how much time he was spending.  Why?  He really didn’t have that much extra time.  He was active.  He was playing basketball and football, getting good grades and held down a part-time job on the weekends.  He was learning a lot about keeping track of a schedule and balancing activities.  He was connecting with his friends and dating.  He didn’t play alone in his room but in a common area in our basement that we could come into at any moment.  He could tell I was curious, and it really helped us stay connected.

#2 Taylor Swift
Let’s take a kid who loves Taylor Swift, maybe it’s a teen girl.  If you’re a parent of a “Swiftie”, what can you to do be curious?  One obvious choice is to listen to her music.  The other is to ask your teen what their favorite albums are and which songs resonate with them.  Do they think she’ll get married some day?  Do they know where her upcoming tours are going to be?  Do they want to watch football now that she’s been dating Travis Kelsey?  If so, watch with them!  A new album just got released as I write this, listen to it.  Ask which new songs they like, who they think they’re about. I’d even be curious enough to watch the Eras Tour on Netflix together.  I know a number of parents who went with their daughters to see the Eras Tour. 

A few months ago I was talking to a mom about her Swiftie tween who was spending a lot of time making bracelets (it’s a Swiftie thing I still don’t quite understand but the mom knew it was a thing).  That mom realized that she could take some time and just sit and make bracelets with her daughter.  Yep.  Simple. No big deal. Just chill and do a craft project and learn what the buzz was all about. 

Those are just two examples, but I want you to figure out what your teens love and ask about it but, most importantly, LISTEN to what they have to say.  Don’t judge, just be curious!

Try not to judge and don’t lecture!
Many teens don’t want to interact with parents because they worry that their mother or father will have the “wrong reaction”. Teens will come to you more if they don’t feel like every time they do they get a lecture and are judged. Keep in mind that the length of time for a lecture to be effective with a teen before they tune you out is about 30 seconds.  Try your best, when they talk to you, to validate their emotions and not judge them for what they are saying.  Bottomline, listen more than you talk. 

Don’t solve problems, just listen
When your teen does open up to you it is often our tendency to try to solve problems or downplay their disappointments. After a romantic disappointment saying something like “They weren’t right for you anyway” can feel dismissive. Instead, show kids that you understand and empathize by reflecting their sentiments back: “Wow, that does sound difficult.” Maybe they got a poor grade on a test, didn’t get picked for a team or their friends have ghosted them.  Give them love and empathy.  Offer them a hug or just sit with them.  Knowing that someone cares enough to just be around them when things aren’t going well builds trust and expands a relationship. 

Make it worth their while to turn off their screens
Parents who struggle to connect with their teens often need a list of ideas about what to do.  I gave you two detailed examples of how you can connect with kids by being curious but some of you often ask me for more ideas.  In this last part of the podcast I’m going to do just that.  LOTS of ideas, pick one or two, modify them to your liking and just try to connect.  I’m going to remind you again to turn off the spotlight, no grilling questions about school and relationships, set your intention to have one-on-one time with your teen or tween.  It works best if you include them in on the activities you pick but some of you know what your kids might like to, again, just try.

Here goes:
Boba Tea - For teens and tweens there’s something magical about Boba Tea.  I don’t quite get it, it’s a bit too sweet for me but, if it gets your teen to jump in the car with you and stand in line, go for it!  Next step: set up a quest to find the best Boba or maybe try making your own Boba together at home.

Cook together
– yep, plan a meal and possibly shop together.  Maybe you bake instead of cook a meal.  Make something from a cooking or baking show your teen watches.  Here’s a warning: your teen needs to feel competent, don’t over-teach or criticize.  So what if the cake falls flat or you used salt instead of sugar.  Laugh it off.  Keep the goal of just enjoying making something together.

Eat Together – go on a quest for the best sushi or ramen or pizza or burgers.  Pick a cuisine and go on an adventure to find “the best’. A dad who had a difficult 6th grade daughter who wasn’t talking to him set up a quest for the best frozen yogurt once a week when he picked her up.  It went to well that after 4 weeks his daughter suggested they do something else and suggested playing pool together.  Yep, pool.  That is way more time she was choosing to spend with dad than he had ever hoped.  Such great work that dad did. 

Listen to Music Together – let your child be the DJ in the car when you drive.  Have a “no headphones” rule but allow them to play their music.  Be curious.  Ask about the artists they select or get the details about the songs that are being sung.  Be open to different types of music you might think is awful.  Have a discussion about it even but… listen anyway…. 

Tell them a Story About Them -  kids like to hear about themselves especially when there are cute stories about when they were little.  I wouldn’t do this in front of friends or to embarrass them, tell stories that show how adorable they were or how curious or entertaining they were

Work Together – chores can be a bore, pick a few you can do as a team and that you’re both competent at.  Forcing them to do a chore with you that they feel judged on will backfire.  One mom who was struggling to get her teen daughter to talk to her found that when she offered to join in on her daughter’s chore of walking the family dog that those 20 minutes were the best minutes of their day together.  It still wasn’t mom’s job but the daughter had time to open up as they strolled through their neighborhood.

Make a Date – plan some fun for you and your teen.  It works best if you plan it with your teen but, again one-on-one, nobody else – it could be a movie that just opened, the concert of a band you’ve been listening to together, volunteering together (even if it’s for school volunteer hour credit), a trip to the animal shelter to look at kittens and puppies, putt-putt golf or bowling, whatever.  Just enjoy each other.

Read the books they’re assigned in school while they’re reading them too or listen to one of them together on Audible.

Watch a weekly show together. There’s so much available!  Pick something and get involved in the story lines and characters. 

Try a new hobby together – kayaking, bead making, bread making, clay pottery, axe throwing, pickleball, geo-caching, mahjong.  You could even have a “try it” theme where you don’t even have to get good at it you just rotate through different things you’ve never done before.

Go camping or on a hike.  There’s nothing like getting away from the hustle and bustle of all the electronics in our lives.

Go to a nearby attraction – we live close to San Francisco but most families don’t take the time to visit great places like Alcatraz Island or walk across the Golden Gate Bridge.  Find something famous you’ve never been to and make the time to go. Your teen might a place related to a hobby or passion that they’d like to visit that wouldn’t be at the top of your list but, go!  Experience and be curious.  
 
I hope a few of these ideas resonate with you.  You can even print out the blog post on my website with all the ideas.
 
Now I’d like to give you a few parting tips and tricks as I wrap up this brainstorming session for what to do when you feel you can get to a deeper level with your teen once they’ve opened up a bit.

Be Honest – let them know that any topic is open – drugs, sex, drinking, anything!  This is where you really have to take off your judgement hat and listen and connect so you can discuss these topics instead of shame your teen or yell at them for expressing views that are different than yours.

Be available – even when it’s not convenient for you.  If your teen wants to talk as you were hoping to get some rest, take the time. Consider it a gift instead of a burden.

Just listen – don’t minimize or whatever the problem solve is, just listen, ask questions, no lectures

Show Some Love – say “good morning” and “good night”.  Give them hugs even when they squirm.

Commiserate with how oppressive homework can feel - It makes it a little easier if someone at least appreciates that they worked at school all day and now they have to work all evening on homework. And bringing tea or a snack will melt your teen's heart.

Control your emotions. It’s easy for your temper to flare when your teen is being rude.  Remember to go BRAIN DEAD, don’t let your teens emotions become your emotions.  When emotions are involved it means the “thinking brain” is offline and nothing will be solved until everyone is calm.  In the moment only love and empathy are needed.  Reflective listening and offering a hug might help but feel free to count to ten and take some deep breaths.  I have resources on controlling your anger if you need more ideas on what to do and how to handle disrespect. 

Don’t be a dictator. You still get to set the rules, but be ready to explain them. While pushing the boundaries is natural for teenagers, hearing your thoughtful explanation about why parties on school nights aren’t allowed will make the rule seem more reasonable.

Talk to them like an adult with respect and make it clear that you value their opinions and expect respect in return.

Invite your Teen’s Friends Over- This is such a stealth move!  I always learned so much from my sons’ friends!  One mom said the best way to make sure her son’s friends came was to keep the kitchen stocked with food and let them know they were free to eat anything they wanted. Feed them and they will come and stay, nearly every day!

Lastly, forget traditional discipline. Instead, use “misbehavior” or poor judgment as an opportunity to get closer to your teen and help them develop good judgment. When your teen makes mistakes, talk with them, and LISTEN! Most of the time when a teen acts out it’s because like any person they are going through an emotional upheaval. Getting to the root of the issue and then helping them problem-solve how to deal with their emotions better will go much further than locking the door and throwing away the key, or, in our current situation, taking away cell phones or WIFI or other electronic devices.  Taking away their life blood only teaches them we’re mean when what we want is for them to learn from their poor choices.

Questions?  Reach out to me!  

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Podcast 41 – Dealing with Disrespect

11/15/2021

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PODCAST LINK HERE

What do you when your child disrespects you?  You know, when they roll their eyes or huff something under their breath?  Does it get right under your skin?  Make you just want to jump down your kid’s throat and make them take it back?  They don’t appreciate anything you do so you might as well take away their electronics or send them to bed early to make them pay for such disrespect, right?  You’re just not going to put up with such behavior! 
 
Does that sound like you?  Ugh… it’s a tough place for a parent to be in.  Hopefully this podcast will help.
 
I want to dive into disrespect with you.  What it is and how to get it under control with the hopes of getting into our child’s heart to make a difference in the long run. 
 
The truth is, disrespectful behavior is one of the inappropriate ways kids, especially teenagers but not limited to teens, try to solve their problems. Kids can feel powerless in the face of rules and expectations and talking back and showing disrespect is one way they try to take some power back. If they can drag you into an argument, that’s even better: Now you’re arguing about respect instead of focusing on their curfew or their homework or cleaning up their toys!

As parents, we definitely need to teach our children how to treat others with kindness, and how to communicate big feelings without being disrespectful.

Unfortunately, we cannot teach them to be respectful in the heat of the moment.
If you ask your kids about why they’re being disrespectful, they usually say that it’s because they are angry. Someone, and it’s usually you, hurt them. So, out of instinct, they want to hurt you back.

What can we do then?  Here are some ideas to help deal with disrespect in a thoughtful and respectful manner. 

1. Avoid the Fight in the Moment
When genuinely being disrespected, we should pay attention to the circumstance instead of yelling at the child, “You are being disrespectful!”

You as a parent are upset. You are called names and they hurt.

To teach respect, first, we need to stay calm and stay in control. Identify if this is a real “disrespect” situation, a misunderstanding, tantrum, or simply because the child hasn’t learned the proper response in such a situation.

You may see these words as signs your child doesn’t respect you. But what is the child’s intention when they say those mean words?

It is usually not malicious because kids (and grownups) cannot think straight when they are angry, they’re in fight-or-flight mode. They just reflexively want to fight back to protect themselves and, in this case, they use hurtful words to do so.

I know you WANT to deal with it right then and there.

But, once your child is angry, disappointed, frustrated, or upset, the thinking part of their brain has shut down. They are in survival mode. Their body is flooded with emotions and they are not able to hear and process the lessons you might want to teach.

I also know you HATE being disrespected.

But, if you are triggered by their disrespectful behavior, your brain goes into fight-or-flight mode too. You are not able to think rationally. Your responses will either be filled with anger, yelling and punishment or you will shut down and give up.

We can’t teach our kids to be respectful by treating them with disrespect so you need to slow down and let the emotion pass.  Deal with disrespect when there’s no emotion present.  For some that will be a few hours later, for others it could be a few days.

We’re going to look for a moment when our child is calm and we can sincerely say “Hey, you know the other day you called me a mean mom and said you hated me?  That really hurt my feelings.  I need you to know that I love you and that really bothered me. Can we talk about it?  Maybe think of other ways to tell me how you’re feeling?”  If you’ve waited for the right moment hopefully, you’ll be able to clear the air as to why they were so upset and have a talk about how to communicate better in the future. 

But, let’s go over a few more ideas since staying calm might be hard for some of you.

What else can we do?

2. Use Family Meetings
If you have major respect issues going on in your household, it’s probably a sign that there’s not enough communication about expectations and consequences.  I want you to sit down with your family and brainstorm a plan about how you’re going to be more respectful.  For those of you who listen to my podcast regularly this is what I call a Family Meeting.  In your meeting I want you to model for your family how to use words in positive ways to allow for opinions to be expressed.  This wouldn’t be a meeting where mom and dad lay down the law but one where everyone can give input about what is frustrating them and causing them to be disrespectful.  It’s the triggers that lead to disrespect that we have to eliminate to help create more respect.  What do I mean?  Let’s say my son was supposed to be cleaning his room but was playing on his gaming system instead. This all leads to me taking away his gaming controller and him yelling at me very disrespectfully that I’m so stupid and how I’m ruining his life. 

If I were to use a Family Meeting here it would be about the trigger for the disrespect – not cleaning his room -- along with how he and I need to communicate in the future when chores aren’t being done. We might decide how I would approach him next time when he’s playing a game to get his attention, like tapping him on the shoulder and waiting a specified amount of time for him to pause. After our meeting the next time his chores aren’t done, if our agreed upon method doesn’t work then we’re going to have a follow-up Family Meeting. We need to figure out how to tweak what we’ve laid out, maybe it would be setting which hours he can play or delaying any play until his chores are done.  All of this is going to be an iterative process, but it should lead to the disrespect quotient in your family being significantly lessened. 

If we as a family can train ourselves to look for communication solutions when we have disrespectful bumps in the road that happen, we can have a lot more respect for each other in the long run.  But we have to have those Family Meetings to get some real solutions going and we need to keep having them when new issues arise.  If you want more information about Family Meetings listen to podcast episode #17.

3. Don’t Take Everything Personally or Overreact
Pretty much every teenager pokes relentlessly at their parents, expressing their frustrations in various ways. Again, this isn’t limited to teens, kids of any age can do this.  Eye rolling, scoffing, smirking, little kids might even spit or kick you – those are all tools in their arsenal that convey their disregard. And as we all know; those irritating behaviors can get under our skin. Kids are looking for those weak spots, those places where they can drag us into defending ourselves and our rules.

If we take it personally, it’s going to be hard to respond effectively. If we react to every single one of those behaviors, we’re not likely to see any change in our kids. While these things are annoying, they aren’t something to correct in the moment.

We need to decide which behaviors we’re going to focus on, and which we can ignore using what Love and Logic calls “going braindead”. Remember that those mildly irritating behaviors aren’t about us, they’re simply an expression of frustration by our child. Our role is to deal with our child’s behavior as objectively as possible. It doesn’t mean we won’t be irritated. Let it go and ignore it so we can stay focused on the topic at hand. 

Ignoring is about refusing to let our child's disrespect derail us from the task at hand. If we tell our child to take out the trash and they roll their eyes, don't engage in a lengthy argument over the disrespectful eye rolling. Each minute we spend in a power struggle is 60 seconds they'll put off taking out the trash.
 
If eye-rolling is a common problem, we should address the issue at a later time when both of us are calm just like I said before. Again, say something like, "Earlier today when I told asked you to take out the trash, you rolled your eyes. Are you aware that you do that when you're mad? It really makes me feel disrespected.  Can we think of something different you can do when you’re feeling frustrated with me?" 

4. Model respect 
If we value respect, model respectful behavior. We need to do our best to show them the way it should be done.  Make sure we’re treating our spouse, our boss, our neighbors, and others with respect.  We don’t have to agree with everyone, but we need to model for our kids that everyone deserves to be respected.  In our current political situation, it’s easy to disrespect someone who has a different opinion.  Model that opinions for different people are different and it’s ok.  
 
5. Don’t Take Our Child’s Side
Wait, what? What does “taking our child’s side” have to do with disrespectful behavior?
Let’s say our child complains about how much homework he has, calling the teacher names and generally being disrespectful toward her. We might agree that this particular teacher does give too much homework.
If we take our child’s side in this case, we might say we agree that we think the teacher is stupid, and that she’s doing a terrible job. The message our child hears is: if we think someone is wrong, then we have a right to be rude.

The truth is, neither of us has to agree with someone to treat them respectfully. Even if we think the teacher (or the coach, or the boss, etc.) is wrong, we need to let our child know that regardless of how they feel, they still need to find a way to act appropriately.

One benefit of this approach is that our children will most likely encounter plenty of people in their adult life they disagree with. Help them learn the skills they need to handle those disagreements calmly and appropriately.

6. Don’t Demand Respect
“I am your parent and you have to respect me!” Does that sound familiar? A lot of parents ask me, “How can I get my child to respect me?” You can’t demand respect, but you can require that your child acts respectfully, no matter how they feel about the situation.

“You don’t have to like the rule, but you do have to comply with it. Just because you’re irritated doesn’t mean you get to call me names.”

Remember, stay focused on the behavior, and leave the feelings alone. The irony is that, in the long run, your child will respect you more if you remain calm and enforce your rules consistently.

7. Respect Their Choices
It is ridiculous how some parents want to have complete control over their child’s behavior and preferences.  If you want your child to respect you, start with respecting their choices.

Everyone has their own preferences. As much as you want your child to be a mini-me and like exactly the same things you do, they are most likely not going to. Your child has their own likings. If you don’t like what they want, you should explain your rationale. But ultimately, they have to learn to make decisions for themselves. As long as their choice is not a danger to safety or health, is not (too) financially consuming and does not hurt others, you need to honor it.

That is why you need to let them make their own choices in things such as what they wear or what homework they do in what order. A child could end up going to school wearing mismatched socks or coloring outside the lines. Every person has the right to think independently and like different things. That should include children.
When children’s differences are accepted, they feel heard and respected. They see first-hand, through your modeling, how to treat others who have different opinions. They learn that they should respect people despite their differences.

When the teenage years come, this understanding and tolerance for differences is how to get your teenager to respect you. That’s when everything Mom and Dad say will sound stupid to them. You want your teenager to know how to tolerate differences and still respect and appreciate you!

8. Use Restitution
If your child or teen behaves in a disrespectful manner, restitution may be necessary to discourage it from happening again. You might have your child help the offended person by doing their chores for the day or some other special service.  Just forcing them to say “I’m sorry” doesn’t really work well in getting to the heart of the offense.  I have a podcast episode #35 on How to Teach Kids to Apologize that has a lot more detail about what to do if you need help in this area.

I know this is a lot to absorb and I really feel for you if you feel disrespected in your home after all the work you put into your family.  I hope things like staying calm, using Family Meetings and the other ideas in this podcast will help you in your journey.  It will take effort to bring things respect into focus but it is possible and you’re the key to unlocking respect in your home. 
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Podcast 39 – Bad Teachers: How to Deal With Them

9/1/2021

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PODCAST LINK HERE

Would you like to know how to deal with your child getting a bad teacher? Having a bad teacher can feel like a prison sentence for the whole family. Sadly, there is nothing you can do about it immediately but hope for the best.
What makes it worse is when every other parent in the class starts complaining after the first day of school because they know what it is going to be like for the next nine months. Most of us know that it’s almost impossible to change classes once a class list is set which is part of the reason most schools that I know don’t post their class lists until a day or two before school starts each year.  But what can you do to make the most out of the situation?
 
In this article I want to talk about a few things.  First, what do bad teachers look like?  How do they behave? Next, what can you do about it as a parent and, lastly, what can your child do about making it through the year in once piece having learned what they need to.  That’s a lot to cover so let’s dive in. 
 
First, there seem to be three kinds of bad teachers: Fluffy, Boring and Mean
  1. What’s a Fluffy teacher?
    • These are the ones that often show movies or tell personal stories, getting off topic. Often times they are super nice human beings but just don’t manage to teach much or don’t teach the topic at hand. How can you tell if your child has a fluff teacher?  You might begin by asking to see the curriculum and look up the Common Core Standards to find out what your child should be learning. This will send a message that you are informed and watching.  My niece had a second-grade teacher who had been a kindergarten teacher for 20 years and was moved up due to class size issues.  Well, after a while my brother and his wife, who both happened to be teachers, noticed that homework coming home was kindergarten level work.  I kid you not!     
  2. What’s a Boring teacher?
    • These teachers just read from the script or are just unchallenging and can be deadly.  One friend was in a class with a high school history teacher in her last year before retiring. That teacher could care less about teaching.  She literally read the textbook.  It was agonizingly boring each and every time my friend went to class.  What a drudge to get through that.
  3. What’s a Mean teacher?
    • These are the scary ones.  Ones that might yell and scream at the kids in their class.  They might demean kids in front of others.  They might deal out punishments unevenly or even play favorites where your kid isn’t the favorite.  Or maybe they’re just impatient and won’t answer questions so your child comes home not knowing the material. These teachers can cause lasting damage so we need to keep our eyes and ears open if you think your child has a teacher in this category. 
 
Julie Plagens at Mom Remade has a wonderful article about dealing with bad teachers.  I’ll put a link in my podcast notes. It’s called How to Deal with A Bad Teacher: 15 Strategies to Survive the School Year
That’s a whole lot of strategies but I’m going to go over just a few that I think might really help families in this situation.
 
Wait and See
The first approach would be to wait and see while doing research
  • You need to investigate to see if things are really as bad that they seem.  Sometimes our kids and their friends, not to mention other parents, can really blow things up.  Gather information from multiple sources if you possibly can -- class work, opinions from other parents with kids in that class, info about how things are going in other classrooms for that same topic; that sort of thing.
  • You might find people who took that teacher's class last year and ask them how they got through the year. They might say "It doesn't get better but stay quiet or it gets worse." Try to find students who did well in the class and ask how they achieved that - ask to borrow their notes if they have any. Ask them if they have any tips on how to do well in the class.
  • Another way to research is to volunteer in the classroom if it’s allowed which it often is at the elementary level although since COVID-19 not much is allowed any more. I’d read the teacher’s emails and look over the assignments.  Don’t helicopter, just be aware of what’s being studied and communicated. 
  • You should also try to figure out what the teacher’s perspective might be, sometimes it’s not all your child says it is.  Bottomline, research before taking sides.  Even parent rumor mills can vary depending on how different kids reacted to the same teacher.  I had one parent tell me that her son hated a particular teacher he’d had a few years before which made me a little worried but, for my son, she turned out to be one of his most favorite teachers.  Go figure. 
  • I just want to say that during this “wait and see” phase, sometimes things do settle down and kids figure out on their own how to get through each day or even start liking the teacher they were complaining about.
 
Communicating with the School
However, if you really feel that things need to be addressed you need to start the next phase which is communicating to the school
  • Teacher meetings are the starting point.  Set up a meeting with the teacher and your spouse or partner.
    • As you meet you need to phrase the concerns as issues that require clarification instead of an attack, like “Mr. Jones, I need your help.  I’m a little confused about something.  Annie said _____, but I think she may have misunderstood.  Can you explain it to me?”  This gives the teacher an out but implies you’re watching what’s happening at the same time. You need to tread lightly since alienating your child’s teacher is one of the worst things you can ever do as a parent since your child can suffer as a result.
  • If you feel unsatisfied the next step is to have a meeting with the principal or someone above the teacher like the head of a department
    • Ask for a meeting with the administrator and the offending teacher together to voice your concerns.   Nothing makes a teacher angrier than going over their head without giving them a chance to correct things. 
    • In my case, my son’s 4th grade teacher was a fluffy teacher. He and his classmates weren’t learning much at all.  We parents grumbled in the background for a few months as we started to see how little our kids were learning.  She was a new teacher at our school although not a new teacher to teaching, so it took us a while to see things.  A few parents chatted with the principal but nothing happened.  Our comments seemed to be treated as casual parent grumblings which principals here a lot of over the course of the year. It’s part of their job, right?
  • Community Pressure
    • As a last resort, if the teacher and the principal won’t listen to you as a parent, talk to other parents and address the situation as a group. There is power in numbers. It makes a statement.
    • In my case, By Feb/March of that year it was apparent that we needed to move to a united front of concerned parents.   There were 5-6 families who strategically set up individual meetings with the principal over a month or so period.  You could set up one meeting with lots of parents but that’s not what we chose to do.  The principal got the message and that teacher wasn’t hired back.  It sounds a little harsh but once a teacher is offered tenure it’s almost impossible in California to get rid of them.  This didn’t help our kids that year but it certainly prevented other families from suffering in future years and we really felt heard which made us feel a little bit better.
Learn to Cope
Lastly, it seems that most of the time your child is just going to have a bad teacher and you have to help them learn how to cope with it. You can’t always have the best teacher, the best principal, or the best school.  I’m sure all of us remember times when we had a bad teacher in our youth, or a bad boss or a bad co-worker.  This is life. There are lessons to be learned about working with difficult people and bad teachers can turn kids into problem solvers with the right love and encouragement from their parents and peers.  As possible solutions you might get extra tutoring, set up study groups, correct homework yourself or become your child’s reading or writing partner.  It’s all extra work to get though the year but figure out what will make the learning happen, don’t let the bad teacher take away a whole year of learning.
 
If your child is 5th grade or older, if at all possible, you want to brainstorm with them on how they can handle the situation themselves.  You don’t want to rescue every time and talk to the teacher for them every time they have a problem.  Lots of kids are afraid of authority figures and need encouragement to stand up and be heard.  What can you do to help?  Feel free to role-play or even have your child write down what they might say to their teacher about an issue.  Step in only after the child has tried on their own.  If they don’t understand something, encourage them to stand up to the teacher and ask for extra help.  It might be really scary and hard which is why I’d suggest some role-playing with how that conversation might go. 
 
That said, sometimes a bad teacher just won’t help a kid learn.  I was talking to a recent college student whose AP Calculus teacher in high school just didn’t seem to know the material and wouldn’t and couldn’t even help them.  They tried talking to the principal with and without parents and nothing changed so the students in that class learned that they had to adapt.  They gathered together in study groups. They traded notes. Some of them had tutors and they traded those notes.  They used Kahn Academy lessons online.  They learned that they could learn without that bad teacher and they all wound up passing that AP exam in spite of that teacher.  It was twice as much work as they should have had to do but they did it. 
 
In another instance, when my younger son was a junior in high school, he struggled with a teacher who was constantly picking on him.  This teacher was in the boring category and my son just hated his class.  He was getting a good grade but came home every day complaining about how much he hated being in that class. 
 
After a few months I decided to challenge him. I know that great teachers have the ability to make one-on-one connections with students.  They are able to do amazing things with them since their students trust them and feel seen.  In this experiment, I decided to encourage my son to flip that where he’s the one who makes the connection with the teacher since this teacher didn’t seem to know him as a person and was picking on him all the time for putting his head on his desk and not participating.  I told him that if he when to his tutorial period with that teacher and had a conversation about ANYTHING, I’d give him money.  Yes, I am not above using money to motivate behavior of things kids don’t know how to do yet and I decided this was one of them. 
 
So, a few days later, he and a basketball friend, who also was in that class, decided to go to tutorial and talk to this teacher who happened to be a basketball coach of one of the girls’ teams.  Well, wouldn’t you know it, they talked about basketball and they even enjoyed the discussion.  You know what happened?  The very next class the teacher was nice and each day after he was too.  That teacher “saw” my son and, you know what, I think my son “saw” him too.  In chatting with him about this he even remembers that he tried harder to participate.   They weren’t the best of friends or anything but things worked out. The best part is that my son learned a life lesson in how making connections can really make a difference.  It was worth every penny I spent!
 
One of the last strategies in Julie Plagen’s article is about having a good attitude.  I love this idea. Listen to what others say but always talk nicely about the teacher in front of your child.  Sometimes when kids hear parents talking trash about a teacher, they’ll use it as an excuse to slack off or worse. 
 
I interviewed a number of people young and old for this podcast from students to parents to teachers.  The discussions were so much fun.  It was interesting that each person could remember a bad teacher or two.  Some teachers didn’t know the material. Some teachers were always unprepared. Some teachers were boring as heck. Some teachers had class pets and treated some other kids unfavorably.  But you know what, all those kids made it through to college and beyond.  They had loving families who supported and encouraged them.  They had parents who would listen to them, help set up and augment their studies, and give them empathy when things were tough.   They learned that life sometimes gave them lemons but, typically, they were able to make lemonade.  Sometimes it was a year or two later but, in the end, they made it.

I know as a parent of younger children; things might seem dire and you have a right to be concerned.  A young dad who has a 5th grade son just heard that his son got stuck in the class of a bad teacher for the third year in a row and is losing his joy of learning.  That sucks.  I’d certainly keep a close eye on that 5th grade teacher early and often.  I even know families, myself included, who’ve found that moving to a different school was worth the bother as a last resort.  I wouldn’t keep moving my kid every time I wasn’t happy with a teacher since it creates lots of other stressors that can be significant, but it’s worth considering. 
 
I just want to finish up by saying getting our kids through school is certainly a journey of ups and downs.  I pray this article has given you ideas for keeping the journey a little smoother. 
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Podcast 34: Life Skills for Teens and Tweens

6/14/2021

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THE AUDIO PODCAST IS AVAILABLE HERE:      ​LISTEN

If you ask me one of our main goals as parents is to launch kids into adult life who are responsible, independent and resilient.  With those goals in mind in this episode I hope to inspire those of you parents with older kids to seize the day and open up your minds to new ideas on how to head in that direction.
 
In Silicon Valley our kids get lots of experience academically.  They know what their grades are and how to access their online school portals.  They know about homework and exams and schedules.  That’s great training for getting through school but what is easy to neglect is how to train them to experience living day to day that they will face once they are out of the bubble known as home.  We want them to flourish academically but often by doing so we rob them of responsibility for knowing how to live a full life beyond the walls of our homes and schools. 
 
In this episode we’ll talk about how to get our older kids, teens and tweens, to experience the bigger picture stuff and expose them to some of the messiness of life in a loving, supportive environment where they might even mess up some.  Everything from chores they should know how to do on their own to handling money, cars and how to get a part time job.  I’ll talk about planning vacations in addition to how to handle routine paperwork and cooking.  It’s sort of a laundry list of items I think any parent should consider when training your kids for the future. 
 
First off, HOME STUFF OTHERWISE KNOWN AS CHORES
 
Laundry
This is the easiest of the chores to turn over to your kids.  Whether they do their laundry or not really only affects them if you can put up with the potential of smelly clothes or a smelly room.  You teach them how to use the washer, how to separate clothes into darks and lights, how to spray stains and what the capacity of the washing machine is. 

When I turned over laundry to my sons, I did all those steps for teaching them but we still stumbled on something that not even I knew.  Did you know that clothes can mildew if they sit in the washer for days?  I’ll tell you, it was certainly stinky, and my son used google to figure that one out.  He got to teach me!  It was certainly an affordable mistake and I’m so glad we could lovingly learn a solution together, no yelling, screaming or nagging needed. 
 
Cooking
Every kid should be able to cook a few basics before they leave your home whether it’s mac ‘n cheese or scrambled eggs.  I knew a parent whose child went off to college not knowing how to scramble an egg and the college had no room in the dorms, so their daughter had to go into an apartment that first year.  Well, the dad took off work and went to stay nearby so that he could help his daughter with getting used to dealing with food – buying food at a grocery store and learning to cook.  Wow.  It really blew me away and that is certainly an extreme example, but I do regularly run into parents who don’t want their kids in the kitchen because they’d make a mess.  If that’s you, please let your kid make a mess and then, show them how to clean up!  That’s part of the process.  You show them how to restore the kitchen to its original condition.  But there can be so much joy in a family kitchen where kids own cooking a meal all the way from selecting a meal to shopping, chopping and sauteing or grilling.  In the summertime, we had our boys cook twice a week. One of the days one would choose a main meal and the other would choose a side to go with it then they’d switch the second day.  It really helped instill in them a love and enjoyment for cooking together but also the process of taking care of getting food onto the table. 
 
Cleaning House
Teaching your kids how to clean sinks and toilets as well as vacuum and how to clean windows so there aren’t streaks is what I’m talking about.  If there’s a clog in the toilet, show them how to clear it and the next time, they get to do it.  Show them how to prevent toilet rings and deal with calcium buildup if you have hard water.  These are all sorts of things that we adults take care of way too much.  Have them clean the hair out of the drain in the bathtub or shower or take down cobwebs or clean the dust off of ceiling fans or light fixtures.  If you want to be creative, hold a family meeting and come up with a list of the chores in the house they’ve never done before and set a goal for how many they do each week of the summer.  Whether it’s three a week or one a week, have it be something.
 
Yardwork
Summer is a wonderful time to get out as a family and teach your kids about trimming and mowing lawns.  Let them learn about clippers and weed pullers as well as fertilizers and bug control.  Ants, rats, mice, roaches and other pests are something they should know about. Yes, they can be yucky and gross but… life isn’t all roses, is it?
 
Painting
Have your kids help paint their room or a fence or a house.  Let them know how much work it can be and that being careful with paint is really important.  Knowing how to clean brushes, open paint cans and store paint for future use helps give them perspective on what it takes to make a house look nice.  If you want and can afford it, pay them for this extra work. 
 
Now, let’s move on to more ADMINISTRATIVE roles outside the house.
 
Money
If there’s one skill that I think parents today neglect more than any other it’s how to deal with money.  If you have a teen, they should have a checking and a savings account with an ATM card.  If you give your kids any money, transfer it using some online method.  I have a whole podcast about dealing with money and you should really implement all of it but, if you don’t have time, at least do this part.  You want your kids to learn about running out of money and overdrafts and how to write a physical check even if hardly anyone does it anymore.  My boys were a bit shocked at how little their peers in college knew about how to handle their finances and how most of them had their parents paying and keeping track of the bills that needed paying.  I gave my boys lump sums of money to cover their tuition, rent and other living expenses.  We talked about how to manage that money and when bills needed to be paid either online or by sending checks.  They knew the money was limited and needed to be treated with respect.  It can be scary but these life lessons with money allow them to grow and you need to let them do that while you can be around to help them.   

Filling Out Forms
Whether it’s going to the doctor’s office and being handed a clipboard with forms to fill out or a permission slip to go on a field trip, your child needs to do all the filling in the spaces, all but one.  My boys knew that the only thing I’d be doing with forms once they hit about 5th grade was signing them.  All of this form filling out stuff flows into their college app process.  They need to own the process and set up all accounts and signups for things like the SATs and ACTs as well as submitting their forms to colleges.  I’m not saying you can’t coach and assist but they need to do the grunt work themselves.  It takes time and they need to know that if they want something, it’s worth the time invested.  If you’re doing all the filling out and submitting, you’re robbing them of owning the process and their lives.
 
Get a Job
One area more than any other that kids learn about responsibility and money at the same time is having them get a job.  It can be a part-time summer job at an ice cream place or summer camp, at a restaurant or a construction site or they could be a nanny for a family or a dog walker.  It could be year-round or just the summer.  The encouragement I want to give you all is for it to be something, anything!  It was always interesting to see how kids who became lifeguards had to learn about how to vie for schedules or trade slots to go on vacation.  They had to learn to deposit their checks and that they had to wait to get paid.  For my son at a restaurant, he learned about shared tips and how some workers worked harder than others.  Another kid was 18 and old enough to drive for DoorDash, He got to learn about how some folks are generous with tips and other people don’t give a dime.  They learn sooooo much that a school can never teach them.  For some kids it helps them solidify plans to go to college so they can get better paying jobs.  Not a bad outcome to say the least. 
 
Alarm Clocks/Keeping On Time
Your kids need to own their own time.  Let them have the natural consequences of disappointing or pissing off teachers, coaches or friends. Let it be their deal, not yours.  The more we continue to own their schedule and nag them to keep on time, the less they need to keep track.  Let your kid be late for soccer practice or to their violin lesson.  Let them forget to turn in a paper that you know is due.  The earlier you let them own their own time, the less painful the mistakes will be to correct.  Middle school is a much gentler place to learn lessons about time, don’t you think?  Again, no yelling or telling needed.  Just let them own it. 
 
Vacation Planning
If you are fortunate enough to be able to take a vacation as a family, allow your kids to do some planning and research.  By middle and high school, they are experts at roaming around on the internet, let them plan one day of your trip from the museums or sporting events to where to eat or stop to fill up your car.  Let them help pack the family car to get all that camping gear in. It’s hard work and takes practice especially when you’ve got lots of stuff.  If you’re taking an airline, have them help look up flights and input things like frequent flyer numbers and all the logistics with baggage and hotels.  Even if you’re just taking a hike locally, let them pick a new hiking location instead of you announcing where you’re hiking.  Share the load and let them learn!
 
Cars
If your teen drives or plans to drive you really need to seize the day.  If you have the opportunity and the financial means, please have your kids learn how to drive when they are in your home.  I’m in California and kids here can get a learners permit at 15 and ½ and can drive at 16 but have to have a learners permit and drive with a parent or an adult for 6 months.  However, once they turn 18 the 6 months of practicing with an adult drops away. If they get lucky with their behind-the-wheel test at that point they can pass without much practicing at all. 
 
In Silicon Valley, parents think they are doing their kids a favor by letting them focus on academics and not worry about driving.  However, here’s what happened to a friend’s son.  This dad allowed his son to only focus on academics.  He graduated from high school, spent one month learning to drive, took his test, passed and then flew to college and didn’t drive again until the next time he was home.  How good a driver do you think he was?  My gut says he was still too nervous to go on a freeway and he’ll be a nervous driver potentially for a long, long time.   I have to admit that teaching my boys to drive was nerve wracking and one of the hardest and scariest things I did as a parent, but it really helped give them time to grow and respect driving and the responsibility they had when behind the wheel.
 
In addition to training them to be a good driver, we need them to know about car insurance by having them help pay for their portion and car maintenance.  Washing and vacuuming a car is the first step and then moving on to things like changing the oil and knowing how to check tire pressure and when to do all those things.  Even if very few people these days actually change their own oil, we can at least have them go to an oil change service center to learn what that’s like.  Hey, it can help you out as well since after the first time you go together, they can do it for you.
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My Favorite Parenting Books!

5/10/2021

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Over the years I've found some really great parenting resources in books, yes.. old-fashioned books,  imagine that!  With all the technology we have invading our lives it's amazing how some things about parenting just haven't changed much.  Our kids still throw tantrums, if there are siblings, they still fight and, by golly, just about everyone struggles with getting their kids to do their chores on time or at all. 

Here's a partial list of books that I've found really helpful that some of you might enjoy.  Some are on audible if you'd rather listen!

Classic Love and Logic Books:  I started my parenting work using these two books which are amazing  resources for all parents.  The second one is meant for parents of teens which isn't my favorite book for parents of teens but it's pretty up there.
  • Parenting With Love and Logic: Teaching Children Responsibility by Jim Fay and Foster Cline
  • Parenting Teens with Love and Logic: Preparing Adolescents for Responsible Adulthood by Jim Fay and Foster Cline
Grit and Perseverance Books:  I LOVE, LOVE, LOVE these books.  I am constantly trying to find ways to help parents know how and when to push their kids so they'll succeed on their own with a supporting environment.  Both these books promote grit and perseverance without all the parental interference that mucks things up in our high pressure world.  
  • Grit: The Power of Passion and Perseverance by Angela Duckworth
  • Mindset - Updated Edition: Changing The Way You think To Fulfil Your Potential by Carol Dweck

Books for Parenting Teens and to Adulthood: Both these books are so helpful for getting ideas on how NOT to over parent your teen yet develop respectful and helpful relationships that will help them grow.  Both these authors happen to be from Silicon Valley. 
  • How to Raise an Adult by Julie Lythcott Haims
  • The Grown-Up's Guide to Teenage Humans: How to Decode Their Behavior, Develop Trust and Raise a Respectable Adult by Josh Shipp
Got any books you love?  Please email ones you love so I can add to my list!
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Podcast 18: Distance Learning During COVID

8/31/2020

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THE AUDIO PODCAST IS AVAILABLE HERE:      ​LISTEN​​
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I'm not sure what to say about living through history at this moment in time.  I live in California where virtually all schools are doing remote learning.  I know my podcast reaches outside of California so hopefully not everyone has to deal with all the issues I’m going to talk about.  We never expected to be having distanced learning due to a worldwide pandemic.  We certainly have to get through to the other side and we will get through it.  This article is meant to give you some food for thought in setting up your family for success with remote learning.

You all know I love practical parenting so I’m going to start with the physical setup ideas of how to get things running smoothly then move on to things like setting up routines, family rules and how to keep things fun and flexible. 

Let’s dive in!
​
Lots of you have already started your distanced learning this school year so just listen for some ideas to make adjustments if you’ve got some bumpy areas going.
 
1 - Physical LEARNING AREA
  • Organize - I’m sure your school has already recommended you set up a quiet and organized area for your student with a desk and chair, not a bed.  Having bins or shelves with supplies can really help keep things organized so your child doesn’t get frustrated trying to find different items.  If at all possible, you want to make sure the table height and chair height are appropriate for the size of your child.  Kids sitting in adult-sized chairs for long periods of time can be really uncomfortable and distract from learning.  If you’re on a limited budget, ask your school if you can borrow a desk for the duration of online learning. 
 
  • Get rid of distractions – One of the biggest helps for learning at home is to get rid of distractions, meaning toys and stuff, from the work area. 

    One family I work with has the option of having their kids in their bedrooms with a desk and supplies.  To prepare, they spent the week before school clearing out any visible toys from around the study area.  Their son loves Legos so that meant not only Legos off the floor but also off the shelves and out of the room.

    Another family with a 1st grade daughter found that even though she was blessed to have her own room that it wasn’t going to work for them.  It was too hard to pack up all her toys and too far away from mom watching over her.  They got creative and set up a workspace on the dining table using one of those tri-fold poster boards to create her own little cubby area.  They even had her decorate it.  She had all of her supplies nearby but also a buffer from things like anyone else in the house walking by.  If your child is in a public space, you might want to try to build a cardboard barrier like that.


Lastly, you also need minimize other types of distractions like the family pets and siblings who are babies or toddlers who might cause disruptions not only for your student but for the entire online classroom.  Your child’s teacher will often help manage some distractions but please, please discuss not having excess noises like eating, doing dishes, vacuuming, cooking and such going on while your student is learning and trying to concentrate. 


  • Provide quiet and focus – Next we’re going to talk about how to get a quiet environment.  Lots of families are using headphones to block out noises from the home while helping to keep kids focus.  I love the idea.  If you have the flexibility, have your child select the headphones. If they aren’t comfortable, you might try different types or figure out another location in your house that they can be alone and not have to have headphones on. 

    I talked to a mom who felt it odd that she can’t hear what’s going on in her daughter’s classroom since the headphones block out what the teacher is teaching and what other students are saying. She’d really like to listen in, but she had to remind herself that if this was a real classroom, she wouldn’t be able to do that.  We do need to trust our teachers and let our kids know we are here to assist, not to attend school with them. 

If you have an older student, you might run into this other issue with headphones.  One student objected to their very functional headphones because they didn’t look cool enough, so she didn’t want to use them, but it disrupted the whole family when she didn’t since her sister and parents were also all working from home.  What do you do with that?  We should show empathy for that child and allow them to use their own money to purchase any other headphones they deem more appropriate.  You provide the basics is what I’d recommend and allow them the flexibility to use their own money to upgrade if they want to. 


  • Moving around – Now some families are finding that their kids need to have different locations through the day or week to keep things fresh.  It’s really hard for kids to sit in one place for a long time so they are getting out of their chairs and wandering when things get boring or hard.  Maybe they do online in one location but do their required reading on their bed or a comfortable chair.
    • If you have multiple kids who need some variety in location, set up a schedule of who goes where and when.  Maybe one location is the kitchen table and another is more private.  If both kids want the same location feel free to ask them how they’d like to rotate – daily, weekly or maybe even throughout the day.  Let them have input if at all possible.  You know I love Family Meetings and this could be a topic for your family. 
    • If you have other areas of your home, feel free to use them as long as they are set up ahead of time. One family is working to figure out how to rotate to the backyard picnic table while the weather is still nice out for a few hours a day.  It might take some trial and error to figure out how long and what time of day, but it’s worth a try.  You allowing for flexibility in keeping kids engaged in fresh ways to learn is really helpful.

  • Charge devices - Keeping devices charged and ready to go is also super important.  When devices fail families get crazy stressed out with anxiety about missing out on work or being embarrassed that they aren’t online when everyone else is.  Many families are finding that chargers with extension cords or power strips that remain plugged in all day and night works best.  The rule should be:  If your kid is online, they should be plugged in.

  • Check video and audio connections – You also need to make sure video, audio and connectivity is working.  Someone should test all of these out probably 30 minutes before class starts in the morning.  If you have a child in 3rd grade or higher, they should be the one testing everything out.  If there are problems, work with them to train them on what was done to fix the problem.  Some schools have special hotlines set up for students and parents to call for technical assistance.  If you’re fortunate to have that support, have that number or web address printed out on a paper and posted somewhere really obvious so you can call or email without a struggle if you need outside help. With school starting up the this issue is probably the most stressful for just about every family I talked to.  Prepare for problems and know what you’ll do if they happen.

  • Keep online safety in mind – Now I want to talk about online safety.  If you’ve listened to my podcasts on Screen Time Issues, episodes 11 and 12, you know how highly I press home the point to keep all electronics in public places.  Well, for some of you with multiple kids learning at home in addition to adults working from home, you might have to compromise and let kids work in their bedrooms, sometimes even with the door closed.  In this difficult time we need to be flexible, I think it’s fine to revise some of those screen time rules but not to throw them out the window. 

    During the times of the day that online learning is happening, room time screen time is fine.  Once online learning is done, all devices come out of the rooms or get powered down.  If that doesn’t happen and you find your kid on YouTube or Fortnite, make sure you have consequences defined just like you have in the Digital Contract for your home that was talked about in the Screen Time podcasts. 
    I would also recommend letting everyone know that once we return to in-person learning that the family screen time rules will go back to being what they were with no screens in bedrooms.  Mention that every so once in a while so that it’s not a big shock when the rules are imposed again later on. 

    Just to let you know how serious this is, I already heard from one school that they had to deal with a 5th grade boy logging on to porn during class time.  Just imagine what can happen if you left the device in the bedroom day and night with no supervision. 


 
2 - ESTABLISH CLEAR ROUTINES
Now I want to move on to how to keep things running smoothly in your home through all of this by establishing clear routines so everyone knows what to expect, it’s not a jumble every day. 
  • DAILY SCHEDULE -Have a daily schedule not only for academics that most schools are already providing, but also for family routines.  When does everyone wake up?  Eat breakfast? Make it be as much like “real school” as possible.  You won’t have to get “out the door” but being “in your seat” and having guidelines for getting there is really helpful to everyone. Do the same for after school and bedtime routines so that things feel “normal”.

  • POST INFO - You might want to post their routines on a bulletin board or on the kitchen fridge so that they can, or you can, refer to them. 

  • WEEKLY SCHEDULE - In addition, have a weekly schedule to show assignments and assessments plus other fun activities both with school, family and friends.  Have your child make the schedule if at all possible.

  • I found a fun resource on Pinterest that I’ll include in the show notes that has blank daily and weekly schedules and even some useful signs to print out so your kids can let others know if they’re online or taking a test or on away from their computer. 

  • Next, set up regular CHECK-IN times with your child especially if they are in elementary school.  
    • Morning – it could just over breakfast
      • What subjects are today?
      • Any tests/assessments coming up?
      • What resources do you need?
      • What can mom/dad do to help?

    • End of Day – maybe right after online learning ends but could be at dinner or before bedtime
      • How far did you get in your tasks?
      • What did you discover?
      • What did you do great?  (“Glow”)
      • What was hard? (“Grow” opportunities)
      • What could we do to make tomorrow better?

    • Most reports I have from high school students and their parents is that the students are tracking their own schedules, but parents should still lovingly check in to see how things are going.
 
  • YOU NEED TO HELP WITH TIME – Another area to assist with time.  Time is a tricky thing.  If you’re too young to tell time, it can be stressful to know if you’re on time, if you’re older you can get distracted and not even look at a clock.  Using timers and alarms can be a godsend.  Figuring out if you need an alarm for a specific time like 8:30am to get online vs. setting a countdown timer that shows how much of a 90-minute session is left can be really helpful. 

    One family told me their son was so anxious about getting back online after lunch that he was short-changing himself time allocated to lunch.  Setting an alarm really helped him but a countdown timer that starts at noon and counts down for 60 minutes can work too.  Ask your child and experiment with what works for them.  You can get timers from Target or Amazon or download timer and alarm apps from the internet. 


3 – Another thing you want to do is ENCOURAGE INDEPENDENCE
  • There are a few things you can do to help to do that:
  • Let the teacher teach! Don’t assume you have to do the teaching.  Yes, you might answer a question or two, but you don’t need to learn how to teach algebra, that’s what the teacher is for.  
  • Let your child own their work.  The more you can let your child own their education, the better off everyone will be.  Training your child to take charge of their schedule, devices and school work is where we need to head.  Let them make mistakes and you be around to help problem solve.  From what I’ve heard kids who are 4th grade and older are doing pretty well understanding that their school is their school and they don’t need a parent hovering very much at all. 
  • Train them to ask their teacher. Let them ask the teacher for help, don’t step in and ask the teacher for them.  Show them how to ask for help, model it for them.  Model anything and everything they need to be successful.  Don’t do things for them, if at all possible.  If you feel that you need to talk to the teacher make sure your child is around to participate.

4 – SUPPORT FAMILY LEARNING
  • When school isn’t in session, try to look for creative opportunities to include learning in the rest of the day:
    • Cooking - Math/science/reading– measure things, fractions, weigh things, read recipes – make cookies, make dinner, make sourdough bread, just make anything and include your kids
    • Laundry – Math – count socks, matching, sorting like things
    • Gardening – science
    • Vacuuming or sweeping – PE!
    • Just have fun!

  • BOREDOM BUSTERS – It would also be helpful to have ideas ready in the event that things are going sideways with either learning or the environment.  If they can’t connect, make sure they know there are options of other things they can do.  Keep a list of those nearby so they are easy for them to find.  If they can’t read yet, make picture posters of ideas but the point is that you are prepared with things to do.  I’ll put a link to my Pinterest pages with activity ideas. 
https://www.pinterest.com/maryeschenparentingdecoded/boredom-busters/
https://www.pinterest.com/maryeschenparentingdecoded/kids-fun-indoor-activities/
https://www.pinterest.com/maryeschenparentingdecoded/activities-for-teens/
 
5 – LEAD YOUR TEAM THROUGH CHALLENGING TIMES
The last point I want to go over is tying in what some of you heard in Episode 17. I encouraged families to come together as a team to solve challenges, so burdens are shared and solutions celebrated.  We need to do this with distanced learning issues.  When problems arise, you need to lead your family team to solutions!  Here are some topics I’ve run across in my discussions with parents lately are probably affecting quite a few of you:
  • Quiet times – when are they?  When can people run the dishwasher or play music?
  • When can you interrupt mom/dad when they’re working?  Is it any time or a set time of day?
  • How are the interruptions done? Is there a signal?  One family has their kids slide a note under the office door to let dad know they need help.  Another family can see mom through a glass door into her office and stand quietly outside till mom can give them a hint about how long it will be till she can see them.
  • How are emotions handled? If there are problems that are serious, how can everyone keep their wits about them?  What can we put in place if the work gets hard for our kids to let off some steam?  Or if they’re bored?
  • Time with friends- is there a schedule?  A time limit? Can they meet their friends online or do they form a pod with a few other families so they can see each other in person?  What are the rules for meeting in person, how can it be safe?
  • Special time with parents per kid – when can each kid have some special time with mom or with dad?  What schedule can work for your family to make sure you have time to connect?

I want to tell you about a single mom who reached out to me at her wits end.  Her 5th grade son was getting so bored with his online school during the day that he’d constantly get up to get snacks, go to the bathroom, do art or Legos.  He wasn’t paying attention.  It was so frustrating for mom.  Now when we’re upset our brains often go offline and we just can’t even think straight.  After chatting with her for a while, it became obvious that she needed to set up a Family Meeting and go over some of these challenges.  They needed to solve them together.

The two of us brainstormed for a bit so that she’d have some ideas for the meeting.  We talked about if there were other locations rather than just the kitchen table that her son could be at where mom was also trying to work and couldn’t get anything done with her son roaming around.  They are in an apartment so there aren’t many options, but no one was using one of the bedrooms and there was also a balcony available.  Could they work something out so that he rotated to different areas throughout the day?  He also has a really great teacher and we talked about how they could enlist her help in either coming up with more challenging work or different ways to engage her son so that he doesn’t get so bored.  Also, maybe there are some quiet toys he can keep nearby that will keep him in his seat or how about a “no snacks till recess” rule?  It’ll be trial and error for a bit but at least they can be a team to tackle the boredom problem so that mom can get back to work and so can he. 


BE FLEXIBLE AND STAY IN TOUCH
The final and most important thing I want to go over is to do what you know is right for your child.  Some kids will be emotional roller coasters with anxiety.  Please be gentle and be flexible in this challenging time that none of us have ever been through before. Nobody expects parents to replace classroom teachers. And no one expects children to perfectly mimic a classroom situation at home.   Positive intentions, love, consistency, and grace will go a long way towards helping all of us survive this period of isolation and emerge as better people on the other side. Hang in there!

I hope this was helpful.  If you’d like to spend some time brainstorming your challenges with me, I’m happy to assist.  You can either email me at [email protected] or join my Facebook Group called Parenting Decoded and post your issues there for others to learn from.  It’s a “private” group and if you have any trouble joining it, just email me.
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Podcast 16 - Money Matters: Teen and Tween Edition

8/1/2020

1 Comment

 

THE AUDIO PODCAST IS AVAILABLE HERE:      ​LISTEN​​

In this blog I’m going to cover issues relating to money with middle and high schoolers.  I will go over how to give money and how much, when to give money, and how to set up responsible money habits including how to use an ATM card, checking account, credit cards. 

Money is a huge challenge for us all and at this stage your high schooler or middle schooler is at a huge crossroads with learning life skills.  Dealing with money is a much-neglected skill during these years yet they are the most crucial years to allow as many affordable mistakes as possible. This makes money a prime target for small mistakes now to avoid big mistakes later. If you know someone who can’t manage money as an adult, I’m going to guess their parents didn’t teach them much about it, might have given in to every whim just to keep them happy when they were young.  Hey, that adult might even be you! 

If you listened to my podcast about money for younger kids, you’ll have already heard how to start a small budget for vacations and special events that I call a trinket budget.  We’re going to expand on that concept greatly by including more of the day-to-day expenses our kids encounter, not just vacations and special events. 

With older kids I want to help you introduce money concepts so that by the time they graduate from high school they know about budgeting, credit cards and debt.  I’m even going to show you a way to tie in getting chores done which is such a bonus.  You want to launch a financially responsible child into the world so that you won’t be paying their bills for the rest of your life. 
 
Let’s get started!

Middle School – start budgeting using what I call the
Setting Limits Method - During this phase you want your child to really understand that there are limits to what they can spend instead of just opening up your wallet and spending YOUR money.  

Didn’t it get you in pre-COVID days when your kid said they wanted to go to a movie with friends and you had to fork over money on the spot not only for the movie but also for the popcorn and a drink?  It was for their happiness, right?  That parent guilt just gets to us when it’s done in the moment.  All practical thought sometimes just goes poof, right out of our heads.  Or, how about your kid going to Starbucks and getting a Frappuccino and a snack because they’re hungry. That can easily be a $15 transaction if you’re not careful.  I had one friend whose child went to Starbucks every day without any care as to the family budget.  Another friend was conned into buying extravagant birthday presents for their kids’ friends just because mom and dad hadn’t set a reasonable spending limit. 

So, here’s what we’re going to do, you will set YOUR limit of what YOU will give them by category. You will also set a money allowance that’s in an unlimited category they can do what they want with.  Have a family meeting or a private meeting with each kid if you have lots of different age kids.  Just do this all up front with thought and planning, no puppy dog eyes as they’re leaving for some event.  Feel free to have your kids help decide on what has limits and how much.  The important thing here is that they start to learn that there are limits and it’s helpful to know what they are up front so no one is surprised.

Here are some ideas for some different types of things that you can talk about but keep in mind that some of these will only apply after we move out of this COVID time that we are now in.  

school supplies
birthday gifts for friends
clothes
Starbucks or other snacks 
activity supplies for sports, music, etc.—like sports shoes or warmups or instruments and reeds or drumsticks and related equipment
activity fees (monthly, quarterly, by season, etc) if they are in sports, clubs or educational activities
school lunch money
movie tickets

You’re going to add up what you think is reasonable for you to pay for and give them that amount per month or when it’s appropriate.  Some things you’ll still have to pay for that you can’t quite define like how many birthday presents are needed per month but you can establish a amount of what you will add to the birthday budget per birthday. 

Here are more specific ideas of what a sample parent could allocate:

One Starbucks drink per week of not more than $5
School supplies of $50 per year
Lunch money for school lunch for 2 lunches per week
One movie ticket per month
Birthday gift budget of $25 per gift
Clothes budget $25 per month

Keep in mind this is for middle schoolers who don’t have a lot of freedom to roam.  Put into this system whatever you can.  Some parents will put in budgets for sports equipment like $75 for new basketball shoes and your kid can add their own money if they want to spend more on Air Jordans.  Maybe they’ll be willing to get last year’s model instead of getting the $100 version?  You won’t care, you’ll just be paying $75. 

For me one of the first limits I set was for school supplies.  For years prior we would head to Office Depot with the school shopping lists in hand.  My boys would convince me that they needed new this and that.  I was such a pushover. I caved just about every time. 

Well, once I learned budgeting, I set a limit of $50 per kid, per year.  I met with them and explained that they could use the money to purchase any supplies they needed but that was a yearly budget.  They could choose to reuse what they already had or buy all new stuff – pencils, binders, paper, markers, erasers.  I let them know it was all up to them.  I loved them and was sure they’d learn to make good choices over time.

However, I also let them know, if they didn’t use all of the $50, they were welcome to use it for anything else.  This incented them to be conservative and reuse much of what they chose not to in previous years.  Yeah!  I want to confess in previous years, I had been spending more than $75 on supplies. This was a total win for me and them. 

I had friend who, after her two daughters constantly overran the data budget for their phone plans, switched them to pay-as-you-go plans and gave them a budget $15 per month.  It was amusing for mom to watch how quickly her daughters used up those $15 and learned to look for Wi-Fi hot spots or wait until they got home to the house Wi-Fi instead of just constantly streaming data to their phones whenever they felt like it. 


Allowance Amount
Now that we’ve talked about a simple budget I want to talk about an allowance.  That’s the unrestricted money we give to our kids that they can spend on whatever they’d like.  How much do you give and when is the question.  As much as you think is appropriate and can afford, could be a dollar per week or $10 per month.  It doesn't matter, but be consistent.  I used monthly.   The amounts can change as your kids get older; I usually gave them a “raise” on their birthdays. 

My calculation was one dollar for each year they were old, per month.  Yep… not much by some kids’ standards but that’s the point.  You want kids to have to stretch and think about where to spend that precious money and how they can maybe save some on of their budget items that can move money into their unrestricted funds area.  Like if they find an older pair of Air Jordans for $50 somewhere, they can pocket the extra $25 to use on something else, maybe snacks at Starbucks that you’re no longer funding? 

You also want to encourage them work to earn extra money by doing extra jobs around the house or put out flyers or a post on NextDoor to offer to help their neighbors with things like dog walking, picking up mail, cleaning up dog poop or watering plants while neighbors are on vacation.  A girlfriend’s son wanted a new, cool skateboard so he worked his buns off to earn the money for it.  That mom also posted a list of what she’d pay for her kids to do her jobs if they wanted to earn money at their house. 

All this was communicated in the open so no one was surprised by any of it.  No whining and begging for “stuff”.  Give them love and empathy if they don’t like it.  “Oh, I know it’s hard to earn money.  I’m so sorry.  Let me know if you’d like some ideas.  I sure love you.”
 
What about Giving?
When kids are young and we give them allowance and we ask them to allocate some to their “share” jar.  We still want to encourage the “share” concept at this age and we can budget this item and put it in a “restricted” category that they aren’t allowed to move into their unrestricted “spend” area.  They need to “share” it with a church or charity.  No exceptions. 

If they get birthday or holiday gifts, help them allocate some of that money into their “share” budget as well as to their savings account.  Keep modeling for your kids your own giving and have discussions about how to help others with their share money.

One last thought before I head into the area of high school budgeting.  There’s a super cool app that you can use for any age kid but it would be great to use for middle schoolers.  It’s called GreenLight. It allows you to set up a debit card that’s controlled and monitored by you and used by your kids like a real debit card with restrictions on what stores and what amounts can be spent at certain places.  It’s $4.95/month per family so it does cost a bit but it might be a good transition tool prior to high school. 

Ages - High School
Speaking of high school… Every parent should jump at the chance to really step up budgeting with high schoolers.  This is a crucial learning ground that will be backed up by affordable mistakes and really set up your kids for independence in college and beyond. Here are the basics:


Step 1 - Set up a checking account in their name with real checks and an ATM card that you can electronically transfer money to and from.  It will probably be an account where one parent is a co-signer, that’s fine. You want your kid to swipe that ATM card to get used to our electronic payment-oriented society.  If they run out of money the ATM card will stop them unlike a credit card.  You can also set them up on Venmo, a popular payment app with students.  Don’t be afraid to let them use it. Have them write checks occasionally too!  Some kids really struggle to establish a decent signature especially since cursive is a dying art in schools these days.


Step 2 - Decide as many things as possible that your kid can pay for with YOUR money, yep, YOUR money like we did in the middle school exercise but WAY more detailed.  Hey, you pay for all these things anyway so let's leverage that money to work for future independence!  We’ll call this the INCOME side of the budget. 
What kind of things could be added to the list:
  • all the items listed in the previous age range
  • private lesson fees – academic tutoring, sports, music, dance, whatever!
  • sports fees - school sports, club teams, travel for sports, etc.
  • lunches/meals - whether at school or outside
  • college applications/testing fees
  • prom tickets and expenses
  • grooming – haircuts, nails, etc.
  • student fees for things like yearbooks or school spirit gear

Step 3 – Next calculate things on the DEDUCTION side of the budget.  Some families will have their teens pay for things like car insurance, the data plan for their phone, gas for using the family car on trips with friends, that sort of stuff.  My kids had a monthly deduction for both their car insurance and data plan.  Sure, I could have afforded it but I wanted them to have some skin in the game.  Where did they get the money for those deductions?  They could earn extra or use savings if they had to.  Didn’t matter to me, not my problem. 

Here’s the kicker.  I talked about incorporating chores into this budgeting process and here’s what you need to do.  Post a price list in your kitchen of what you’re willing to charge for doing your kids chores for them.  Then, if a chore isn’t done at the agreed upon time, no problem!  You just happily do the chore for them and charge them for your services.  I’d advise you to pick charges that really do make you happy, don’t skimp.  Taking the trash bins to the street could incur a $10 charge.  How about picking up that dog poop?  $10?  $20?  Cleaning the dishes?  Making their beds?

When you actually do a chore, I’d recommend posting a note or keeping a log somewhere that a snarky teen can’t rip it up if they’re mad.  When it comes time to do the budget add the DEDUCTIONS for what I call “mommy chore” charges to the other monthly deductions.  If they want earn as much income money as possible, they will learn quickly to keep their mommy chore charges to a minimum or do one of mommy’s chores to even out the deduction before the next pay period. 

Cars for High Schoolers
Just a side note, no one should be buying their high school kids' cars, much less new cars.  If they really need access to a car and you can afford to get one, find an older model car that’s not classy and buy it as a family car.  We had grandpa’s old car for one boy and their aunt’s car for the other.  A Toyota Corolla that’s 8 years old was not what my kids wanted to drive but both got them around until they could afford to buy their own cars. 

Step 4 – Now, back to our budgeting. Step 4, calculate the money needed to cover the income and deductions in Step 2 & 3 and transfer that electronically to your child once a month.  I would have my kids balance their checkbooks by hand before they got their next month's money just so that they could see the money come and go.  They switched to online balance watching after a few years but their first years with an old-fashioned paper checkbook to balance was a good exercise.  Sort of like we all learned long division but always use calculators now, right?

Step 5 - Sit back and watch them use their money.  If they forget to pay their tutor or music teacher... GREAT!  That teacher will help them learn to pay bills on time. If the instructor tries to get the money from you, I’d just redirect them to your kid and explain this is a learning process. 

If they bounce a check... GREAT!   Nothing like learning how much bouncing a check costs.  Whatever you do, don’t get overdraft protection for their account.  One dad did that and was only charging his son $25 instead of the bank’s $35 fee and his son didn’t blink an eye.  We need to get our kids to blink and look the payment monster in the eye.  This is real stuff so make it real.  These are all affordable mistakes that you can give them love and empathy for when they happen. 

Now, on the other hand, if they manage to save extra in areas of their budget that they decide they’d like to use the money elsewhere, great.  Say you give them money for two lunches a week and they decide to make their lunch all days of the week.  Let them pocket the extra to encourage their saving habits.  Remember how in adult-life we have to save for a vacation or a new car?  These balancing activities will help plant those saving seeds in their brains that they’ll use later on when purchases really need to be saved for over a long period of time.   

Ok, you’re ready to launch!  Those are the five steps.  I do have a few more comments on money and teens. 

Encourage Jobs to Earn and Learn!
One area I want to encourage is for all parents to allow and promote the idea that their kids should earn money by having a part-time job while in high school.  I know.  I know.  There are lots of parents in Silicon Valley where I live who feel that doing homework and school is a job for their kids so they refuse to let their kids work outside the home.  However, doing homework doesn’t prepare them for all aspects of the real work and I want you to help them get those extra skills. 

Crummy, low-wage jobs are such an amazing place to learn all sorts of life-lessons that are never, ever taught in schools.  Having to punch a timeclock on a schedule that your boss only tells you one week in advance and one that changes just about every week.  Getting a real paycheck – do you auto-deposit or not.  Dealing with taxes.  Getting tipped or not tipped – they start learning how it feels to not get tipped even though they’ve been doing a great job.  Dealing with co-workers that you didn’t choose – ones that gripe and don’t work hard are tough to work with.   

My one son didn’t have much time between his academics and athletics but he managed to get a weekend only job at a local burger joint.  It was a God-send if you ask me.  He learned about all those things and more.  Dealing with cleaning tables and taking customer orders.  Priceless.  Did you know that when we walk into a place like that, we often ask a 16-year-old what’s good on the menu?  Haha!  So funny!  Kids that age are amazed that anyone would bother to think that they might know the answer.  Precious lessons in building confidence and self-esteem.  Please, please let your child work!
 
College Finance Ideas
Lastly, I just want to make a few comments to those of you who have college kids or will soon.  You need to practice these budgeting things but scale it up even further.  Have your kids pay all their own bills, yep, even tuition and room and board if they are going away.  Agree ahead of time what you are willing to pay for and when you will be transferring money to them. 

In my practice, I see too many parents just opening up their wallets whenever their kids call to say they’re out of money.  I want to encourage you to set the limits up front and use empathy when they run out of money.  If you’ve set up their high school budgeting experience appropriately this will not be hard or a surprise. 

My boys knew in advance that they paid for all their own entertainment and eating out with money they earned from their summer jobs or jobs they got during the school year. 

I think having a limit for food spending is really wise as well.  Freshmen in dorms are usually required to buy a food plan.  If they have a food plan, in my opinion, that means they have food even if it’s not the best.  If they’d like to eat out, fine, it’s on their dime.

A friend could see her son’s bank account draining down and he only had $5 left in it at one point.  What a bummer!  He wound up getting an on-campus job to help even things out.  Another friend just wound up paying for the dorm food that her child wasn’t eating in addition to all the food her child at out.  Crazy, isn’t that?  Picky eaters can have a tough time in college but at that stage it’s their problem that they need to navigate, not mom and dad’s. 

Last topic, credit cards.  It is important for our kids at some point to start building up credit for future purchasing power.  I’d say as they go off to college is the time to research a good card for them and encourage them to start by choosing one type of purchase that they always pay for on their card and then pay off every month.  There are lots of companies who will offer students cards that have really high interest rates that can get kids into trouble.  Avoid those.  Shop around!
 
Learning to deal with money can be an amazing journey and allow our kids to have choices when they manage money well.   You being in their lives communicating and allowing for mistakes in loving ways is what’s going to get your kid into the right place.  They will blow it occasionally, embrace those times with a growth mindset and love them though the process. 

Whatever your child's age, please take the time to work with money.  
 
If you found this information useful, please forward the link on to your friends and family. 
 
Here are a few of my favorite books about kids and money. 


Millionaire Babies or Bankrupt Brats
Parents are Not ATMs

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Podcast 14 - Chores - Why and How

6/24/2020

1 Comment

 
THE AUDIO PODCAST IS AVAILABLE HERE:      ​LISTEN​

I’ve had quite a few people asking me about chores – how to set them up, do you pay for them, how much do you pay, is allowance tied to chores, do I need chore charts with rewards, what do I do if my kid won’t do their chores.  In this podcast I want to address all those issues and more.  Chores let your kids develop life skills that, if taught well, will launch them into a good place in life.  I’ll start with the research behind why chores are important and then I’ll get into the nitty-gritty of how to implement chores with kids of various ages. 

First, the research…

Research shows that kids who do chores grow into happier, healthier, far more successful adults, and the sooner parents start them on them, the better off they are.  There have been two ground-breaking studies looking at success and correlations with behavior and upbringing.  One is the Harvard Grant Study which gathered data on individuals over 75 years and the other is a University of Minnesota study looking at individuals over 20 years.   Both published a ton of results in 2015.  Here are some brief observations I want to highlight for you:


  1. It starts young: The best predictor of success in young adulthood, on measures related to education completion, career path, and personal relationships, was whether they had begun doing chores at an early age — as young as 3 or 4.
  2. Professional success – doing chores was significantly correlated with academic and career success but there are even indications that early chores were linked to higher IQs. 
  3. Relationship skills - “A kid who learns early to do chores will be a more generous and cooperative partner. It’s easier to live and work with a person who has learned to take care of his or her own stuff and to be responsible for some of the boring work that adult and family life requires.”  Chores teach kids vital relationship skills like cooperation, teamwork, and respect for others. I bet we all know someone in college who was the biggest slob and thoughtless roommate ever - never picked up after themselves, didn’t do the dishes, left the counter dirty and disgusting after cooking.  Yuck. 
  4. Mental Heath - researchers found that participation in chores as children was a better predictor for mental health in adulthood than social class and family conflict.
  5. Organization, Time Management and delayed gratification - Kids who do chores learn to organize their time and to delay gratification. Both of those are vital skills for later success.  If you have to do the dishes before playing video games and your friends are playing at 7pm then you’d better get those dishes done before then.  Having to fit in chores forces kids learn to manage their time. Julie Lythcott-Haims who wrote the book How to Raise an Adult said, “While it can be tempting to give kids a pass on busy homework nights real life is going to require them to do all of these things. When they're at a job, there might be times that they have to work late, but they'll still have to go grocery shopping and do the dishes."






Taking Time for Chores

In the Harvard Grant Study, researchers identified two things that people need in order to be happy and successful: The first? Love. The second? Work ethic.

What's the best way to develop work ethic in young people? Based on high-achievers who were part of the study there's a consensus of what gave them a good work ethic - A "pitch-in" mindset.  This is a mindset that says, there's some unpleasant work, someone's got to do it, it might as well be me ... that's what gets you ahead in the workplace.

The drawback we have as parents, however, is that having our kids do chores doesn't necessarily wind up being less work for us, does it?  It takes more time to teach our kids to do chores and to do them well instead of just doing the chores ourselves.  How many of us look forward to nagging our kids and reminding them day after day to do their chores away?  Now that we know the benefits of doing chores for the long-term, let’s take a close look at the practical side of what we can do to help us arrange for chores in our households.

PRACTICAL SIDE OF CHORES

To Pay or Not to Pay For Chores

I want to start by addressing one major issue - should we pay for chores.  I firmly believe we shouldn’t.  A family is a unit of people who need each other and love each other.  It takes work to take care of a family and there’s no reason why kids can’t learn at an early age that pitching in is just something they need to do.  Remember that life skill we learned about earlier?  The “pitching in” skill?  We do need to set up chores with love and encouragement though instead of nagging and threats. 

When we pay our kids for chores, they start to think that if they don’t get paid then they don’t have to work.  Or, if they don’t need the money, then they don’t need to do the chores either.  They become workers for hire and not contributing family members.  We threaten to withhold money when they aren’t done and this shouldn’t be about money, it should be about pitching in.

I do want to say that I believe in giving kids an allowance as a means to learn about handling money but it should be separate from chores.  Teaching kids about money is so important actually that I’ll do separate podcast soon on it so stay tuned for that. 

By Age

To help you on the practical side of things, I’m going to go over my recommendations for chores by age.  I’m going to give you some basic examples but after you’re done listening feel free to visit my PARENTING DECODED Pinterest board on Kids Chores.

For kids 2-3 years
You want to start young.  Yep, really young.  I’d start as early as two.  Richard Bromfield who wrote the book How to Unspoil Your Child Fast put it nicely, “When kids are really young, they want to help you rake leaves or prepare dinner.  Take those opportunities to let kids help. Those moments are infused with love and connection. By the time they're older and really able to do [those tasks] competently, they've lost interest."  Cape diem!  Seize the day!  A 2 or 3-year-old helping to sweep the back porch, dust the book shelves, or make a snack in the kitchen with a parent is a happy kid.  When they grow up and inevitably have to accomplish these things, they’re less likely to rail against them if you started early and naturally. 

What can a 2 or 3-year-old do?
  • Pick up toys
  • Wipe up spills
  • Dust
  • Clear places at meal times
  • Help put away groceries
  • Sort recycling
  • Put dirty clothes in laundry​







For 4-6 year-olds you start to move into chores that are more helpful and they can learn to do these without you but still aren’t too hard. 
  • Make their bed
  • Sort laundry and put away clothes
  • Feed pet
  • Set the table
  • Make a small snack or help with dinner
  • Pull weeds
  • Water plants
  • Vacuum
  • Sweep porch

For 7-9 years there is LOTS they can do. 
  • Get themselves out of bed in the morning
  • Make lunch for school
  • Do their laundry or at least fold it
  • Cook a simple meal
  • Load/unload dishwasher
  • Clean up after the dog
  • Clean the bathroom
  • Take out the trash

For 10-18 and beyond
  • Do all of their own laundry
  • Mow the lawn
  • Cook a complete meal
  • Wash the car
  • Mop the floors
  • Babysit
  • Help with younger children
  • Basic home repairs (light bulbs, dust a fan using a ladder, tighten loose screws)

Older kids Starting Chores Ideas

I want to talk now to families with older kids who haven’t been doing chores or almost no chores yet.  I’m mostly talking about families with teens or tweens but if you have elementary kids who aren’t doing chores this can be helpful to you as well.

If you have kids in this category,  it will be a huge adjustment for them, that’s for sure.  Our society has transitioned to valuing homework more than teamwork so we’ve given our kids a “pass” when it comes to contributing and they’re likely to resist your efforts to get them to contribute. 

For starters, I am going to give you the number one chore you need to have your teen or tween start doing right now.   It only involves them.  If they don’t do this chore, it only hurts them – not you, not the rest of the family, not even the family dog or cat.  What is it?  LAUNDRY. 

Set up a Family Meeting and announce that starting in one week you’ll allow your children to do their own laundry whenever they’d like as long as you’re not using the machines yourself.  You allow them to choose when to have a lesson on how to use the washer and dryer.  You also let them know that once they are trained, they are responsible for using the appliances appropriately or paying for the repairs.  Lovingly let them know that you will always provide soap and answer specialty questions that arise but their laundry will now be their laundry.

Then, you implement this.  Things might get stinky in their rooms.  Just shut the door.  They need to take care of themselves and this is the perfect life skill and chore for them to own. Some parents think they’ll waste water but that is much less likely than them not cleaning their clothes often enough. 

Here’s what else you need to do: no yelling, no reminding or nagging.  If you have an athlete, all the more reason to get them in the groove early.  They might come to realize they need more underwear to stretch out washings to once a week or once every two weeks.  Great!  Let them buy more underwear!  They can use their own money.  If they dye a load of laundry pink because they didn’t separate their colors correctly, let them wear pink or replace things with their own money.  If your child won’t fold their laundry, won’t put it away?  Don’t lift a finger.  Let them wear wrinkled clothes.  Let them figure out what is clean and what is dirty.  Just stay away.  Assist them by answering questions by all means, just don’t do their laundry.

Ok,  feeling better?  Do you think you can get that one implemented at your house?  Good!  This laundry chore will get you on a path toward where you really want to be, getting them more involved in chores around the house.  So, what’s next?

Here’s what I did with my boys when they hit middle school.  This process I’m going to describe takes a bit of time to implement but I really think it is worth the effort.  It absolutely was for me.

Start by taking a piece of binder paper and taping it to the fridge in your kitchen.  Every day, many times a day, write the chores that everyone in the family does on the list.  Take about two weeks to write all the chores so that you get a really good cross section of things that need getting done.  Add pages as they get full.  I told my boys about the list and encouraged them to write down their chores if they didn’t see them on the list but it was a list of all our chores, not just theirs. 

What was on the list? Grocery shopping, driving kids to school, making breakfast, lunch and dinner, paying bills, earning the money to pay the bills, vacuuming, planting the garden, making beds, cleaning the dishes, setting the table, etc.  Our list was about three pages long in the end. 

Next, organize the list into categories – daily (making beds, setting the table), weekly (taking garbage bins to the street, combing the cat), monthly (clean their bathroom) and random (changing light bulbs, refilling TP, washing the car). I happen to put all mine into a spreadsheet so I could more easily manipulate them and add columns for who will do each chore but do whatever works for you. 

Last step, have a Family Meeting and brainstorm who does what.  True confession, the first time I did this I hadn’t categorized by daily/weekly/monthly and it was a disaster.  I had to re-think my process and hold another Family Meeting a few days later which is what I’m describing now.  Haha… you can learn from my mistakes! 

My kids had already had chores but this magic list showed them that mom happened to be doing LOTS of the chores with dad in second place.  I was a stay-at-home mom at the time so it wasn’t all that surprising. 
For their daily chores I just asked before school for two simple things in their rooms –straighten up their beds and open their blinds.  I love light in my house and I really wanted that help.  They agreed it seemed reasonable.  They had other daily chores but those were my wins by doing this.

For their weekly chores, they got to decide when they did them – which days worked best in their busy schedules.  This is where using choices was key.  I wanted them done,  they could say when! They also chose that some chores they would own and others would rotate.  It seemed that neither wanted to clean the litter boxes for our cats so they rotated that one with taking the garbage bins to the street.  I was flexible!  It didn’t matter to me when, just that they helped. 

I also had commitment from my husband and boys that if I cooked, they’d clean the dinner dishes. We would all take our plates over to the counter but then one boy would help dad wash the pots and load the dishwasher and the other one was responsible for cleaning up the leftovers and counters.  Again, choices!  I could chill while they happily picked their after-dinner music and cleaned up.  It never took more than 15 minutes.  This again was a chore I used to pretty much do all by myself and not always happily.  Another win!

However,  my real coupe, if you ask me, came when I showed them the “random” list of jobs, the ones that don’t have a schedule.  It had about 40 jobs on it.  I was pretty much doing most of the 40 jobs and they all could see that now.  Before we created this list,  they had no idea how long it was.  I asked them to each pick 4 jobs from the list.  I didn’t care which ones, just pick and be responsible.  Their eyes lit up.  Only four!  Wow!  That’s a steal!  They were expecting 15 or something.  While that doesn’t seem quite fair in some ways to me, I was thrilled to have one son now be the permanent light-bulb-changer and the other the toilet-paper-refiller and foaming-soap-refiller. 

I can’t even remember the other ones but it was awesome.  Just the week before we did this list I had asked one of my sons to replace a lightbulb. They had no interest whatsoever especially since we had high ceilings and a lot of them needed a ladder to get to.  Well, the very next week after the new jobs were selected, I got 4 light bulbs changed from a happy teen. Yep!  He smiled and just went off to change them. 

I encourage you all to make your list and get buy-in for some assistance.  Chores are good for your kids even if they won’t admit it. 

Chore Charts, Chore Jars and Chore Events

Next,  I’m going to talk about how you might track and set up the chores.  There are quite a few clever ways I’ve been researching that parents accomplish getting their kids to know what chores to do - chore charts, chore jars and chore days or mornings.

Chore Charts – a simple chart that has chores listed and maybe the days of the week.  You can use a marker or stickers that the child can show they are done with a chore.  Simple.  Some families collect stars and give a reward but since rewards are kinda like paying for chores I’m not all that keen on rewards, just charts for tracking what’s to be done.  If your child can’t read, by all means use pictures.  If your child is older, have Family Meetings to discuss what chores will be done by whom and when.  The more choices you can give your kids over chores, the more ownership they will have in completing them.
 
Chore jars - I love some of the Pinterest ideas where you take popsicle sticks and write all the chores on them and put them in a jar.  Each person in the family can then pick a stick, do the job and then put it in the “completed” jar when they’re done.  Have different jars for different ages if you need to.  Be creative! 

Chore days or mornings - Some families pick one day on the weekend, maybe Saturday morning, where they all do chores together.  A list is posted that morning of what needs to be done and everyone pitches in until they are all completed.

Consequences for Not Doing Chores

Let’s move on.   We might agree on the concept of chores but what if our kids won’t do them without lots of nagging and threats?  We need to stop nagging and threatening.  I need you to go back and listen to Podcast #10 on how to set up good consequences.  Using the Love and Logic® technique called Energy Drain that those of you who came to a class learned, as well as setting some good limits as to what will happen if chores aren’t done, is the direction you need to head in.  If you don’t know the Energy Drain technique I’ll put a link to the audio you can download it from Love and Logic®. 

When kids are younger a simple limit stated positively like: “Anyone who has finished their chores is welcome to sit down at the dinner table.” Or “I read books to kids who have put their clothes in their hamper.”  These work really well for little ones.   For snarky teens and tweens you might need something more like, “Gee, it really drains my energy to see all those dishes sitting in the sink. What are you going to do to put my energy back?”  If they refuse, just like I describe in Podcast #10, the next day might look like: “I drive kids to school or soccer practice who have put my energy back.”  Or, “I allow kids to use electronics who’ve put my energy back.”  You need to keep calm and you need to not nag or yell.  I know it can be hard but, believe me, if you’re consistent, your kids will trust that you mean what you say.

I do want to cover one more advanced concept that worked great for my own boys.  I never yelled or nagged about doing chores.  I let it be known that I’d be happy to do any chore for them and I posted a list of charges on my kitchen bulletin board.  It was only $20 for me to take the garbage bins to the street, $5 to refill TP  and $10 to comb the cat. Everything had a price.  I collected my charges once a month from the pink note cards that went on the bulletin board to track when I did a job for them.  It allowed me to be a happy mom and they got to be responsible since they didn’t like giving me their money.  This whole setup I’ll explain in a future podcast on how to teach kids about money but for now put prices on things.  I also bargained to take down a pink card if they did one of my jobs.  I was flexible!  I’d even tell you to feel free to post what you’ll pay kids to do your chores if they want to earn money as well. 

Did I give you enough practical ideas on how to get some chores done at your house?  I hope I haven’t overwhelmed you.  Realizing that our kids need chores is what I hope I’ve accomplished here.  Let your kids grow and experience real life, get them out of the academic and performance-oriented bubble our society has been forcing them in to.  Help create humans who care to pitch in and understand that life isn’t all about them; it’s about creating a loving environment where we can work to solve problems together. 

I loved how Julie Lycott-Haims wrote in her book, How to Raise an Adult, “By making them do chores -- taking out the garbage, doing their own laundry -- they realize I have to do the work of life in order to be part of life. It's not just about me and what I need in this moment."

​Here's the link to PINTEREST KIDS CHORE BOARD


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POSTCAST 12: Screen Time Issues: Part 2 - Individual Electronics

6/7/2020

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THE AUDIO PODCAST IS AVAILABLE HERE:      ​LISTEN

Thanks for coming back to read Part 2 of my screen time rules.  I hope to build on what you learned in Part 1 so that you can deal with the more complicated issues when your kids are old enough to have their own phones, laptops and computers.  It’s a challenging world out there and I want you to be well-equipped.
 
In Part 1, we talked about “family screens” and how to set limits with obedience, and, if there’s not, how to set up effective consequences. 
 
Now, in Part 2, I’ll cover my final 5 rules dealing with older kids when individual cell-phones, laptops and other electronics come in to play by about middle school.  However, with COVID-19 this is happening even earlier.  It seems that these rules will apply to lots of elementary school age children who are now doing online school and have access to tablets and laptops that they view as their own.  

I do want to mention a few things about how teens and tweens use their devices before I start.  Common Sense Media’s 2019 survey of media use in teens and tweens say that by age 11, 53% of kids have their own smart phone, by age 12 it’s 69%.  That’s a whole lot of phones in the hands of very young people. 
 
I was also amazed to see that 69% of teens are watching YouTube every day.
 
Other interesting info in that survey how boys’ and girls’ media tastes vary.  While 70% of boys 8-18 say they like playing video games of any sort “a lot”, only 23% of girls say that; 41% play every day while only 9% of girls do.  Girls, on the other hand, love listening to music; 73% say they like it “a lot” compared to 59% of boys.  50% of girls say they like using social media “a lot” while only 32% of boys do. 
 
I mention these stats just to give us a common ground to think about how the rules we’re going to discuss fit into the lives of your kids.
 
With that said, let’s dive in!
 
RULE 9: Use Contracts
I highly recommend that every family introduce a digital contract whenever personal electronics are about to appear in your kids’ lives.  Notice the timing, I said ABOUT.  You want to leverage your child’s willingness to listen and negotiate with you while they don’t have a phone or laptop yet.   It might seem a little ridiculous to bring in a business type document into your family’s life but, you just have to trust me, you’ll really need this to get through things in the long run.  Actually, I take that back, don’t trust me but listen to what happens to families when rules around electronics aren’t defined ahead of time. 
 
 
Let’s say at 8th grade your child gets their first iPhone.  Woohoo!  They are so happy and you are the most amazing parent.  Your child says they’ll be responsible and since they are so sweet and happy you all rest easily.  That is, until they start staying up late watching YouTube videos or you find them texting at all hours of the night.  You asked them to charge in the kitchen and they do it for a while.  They constantly have their phones in their room when they’re doing their homework and it just never makes it to the charging station at night.  Hmm...  They need it, they say, to get help from friends.  Sure, you say. 
 
However, each time things get a little more out of whack and your child gets annoyed with you bothering them about being on their phone so much.  You start taking it away when they are sassy to you or they don’t do their chores.  It becomes a weapon in your relationship.  All the while your child retreats more and more to their room, closing you out of their lives a little bit more each day.  Fighting and yelling escalate, you come to me wondering what you can do.  You have no relationship left, you’ve killed it fighting about the phone and you’ve driven your child away from you when they actually need you the most.  Frightening, isn’t it? 
 
Well, it happens all the time.  Yes, all the time.  If you’re a parent in this situation right now and relationships have been badly damaged, then you might need professional help.  It’s a super tough place to be.  Our pastor at my church called trying to take away a cell phone from a teen and create boundaries after they’ve had unlimited access would be like choosing to start World War 3. 
 
However, if this isn’t you and you still have a relationship with your child that you can build on, then you’re in luck.  Start now and things can go well!   I don’t want to be overly pessimistic since it certainly is true that many of us will weather the storm of electronics in our lives, but we just never know which one of us will be hit with a hurricane so we might as well weather-proof as much as possible.  

So, let’s get back to the concept of setting up a digital contract.  First, when’s the best time to set it up?  BEFORE your child has access to individual devices.  You will be able to have discussions with kids who are drooling at the prospect of getting their own phone, laptop or tablet.  However, if your child’s school  has already issued them a device for schoolwork or you’ve purchased one for them to use in this crazy time of COVID, just go ahead and introduce the idea of a contract now.  I’d set up a family meeting to do it. 
 
What’s in a contract? 
This is going to be a family document and it will need to evolve over time as your kids needs grow and change.  It will look different for a 5th grader than what an 8th grader or a high school junior.  It needs to evolve and it should be negotiated, not dictated, if you want to up the chance of compliance and be able to have a healthy relationship as you go through the teen years together.
 
The structure of the document will remain the same. It will cover:
  • Location of devices – during use, when charging. (Remember Rule #1?  No devices in the bedroom!)
  • Use of devices – for homework, for steaming videos, gaming, social media
  • Time of day devices are used -after homework and chores
  • Who has access to download apps – for young ones only parents
  • What passwords are required to tell parents – for young ones always, negotiate as they age
  • Rules for when parents can monitor – keep random checks a possibility
  • Define consequences – the most important part of the contract!
    • Have your kids help define these, the compliance goes way up when they participate in creating what they think are reasonable consequences
    • Have differing levels based on type of offenses
      • Not charging is a day without a phone
      • Using it at 2am on a weekday to watch YouTube might be a week
      • Downloading apps without permission another type of consequence
      • Etc.
    • Expand the possibilities of consequences to include things like extra chores or outdoor activities, not just taking away electronics.  Keep in mind that when you take away electronics our kids think we’re mean and uncaring.  The entire time they don’t have them they focus on how much they are mad at us and not on themselves for the poor choice they made when they chose to break the Digital Contract you all agreed to. 
 
I have a sample contract on my website that I’ll put a link to in the podcast notes.  It was written by a family with a 7th grader and freshman in high school.  You can even download the file and edit it to work for your family.  You can also feel free to surf the internet, there are lots and lots of sample contracts available.
 
Setting up a contract with consequences can be tricky since kids really don’t want Big Brother breathing down their necks.  However, even though kids don’t want to be monitored, you making sure there’s a way to do so that’s part of your family life when they are young will give you some avenues in dealing with things if your child steps over the line and needs to be reeled in later. 

A few notes on contracts during COVID: 
  • update them as things change; it’s totally fine to make modifications to the contract at times like these.  Many parents are doubling their kids’ screen time limits or using chores or outdoor time as ways to earn more screen time.  Be creative and get it in writing how those things are done.
  • you MUST figure out ways to monitor and use the consequences you’ve set up, rules without consequences prove to our kids that there are no rules which leads to them running their own show and ruins our family relationships and trust
 
RULE 10: Use Monitoring Software
Monitoring software is something that you can put on your child’s devices that can watch and alert you proactively for certain behaviors you and your family deem unacceptable.  Say, for instance, no bulling.  Monitoring software is tough to come by and none do 100% of what we might like it to do. 
 
One company called Bark has monitoring software that I think is pretty good.  Its motto is: monitor – detect – alert.  It doesn’t prevent, that’s what Parental Controls do back in Rule #5.  It uses artificial intelligence to “watch” apps your child is using – SnapChat, Instagram, Tik-Tok, whatever – and alerts you if it sees patterns of words that fall into the category of bullying.  It doesn’t shut down access but it allows for conversations to take place between yourself and your child about what you’ve been alerted to. 
 
One friend’s son was watching porn in high school. His dad had no idea.  Once dad found out they were able to discuss the issue of porn and decided to install Bark.  It’s not meant to be invasive but helpful.  The thing to know is that the Bark interface needs to be installed on each app on your child’s phone with their consent.  If you set up your child’s cell phone correctly with a digital contract in place that specifies that Bark is required for all apps, you’ll be in a good place.  It does cost about $10/month or $99/year per family.  I think it’s worth it but only if you have a good relationship with your child. 
 
There are a few other tracker types of software but they all have limitations and require cooperation from your kids to use.  Which means having a good, trusting relationship with your child is going to be your best bet in protecting against digital issues in the long run.
 
RULE 11: Talk about Online Safety
Rule 10 is pretty complicated since it implies some of Big Brother that our kids absolutely don’t want in their lives.  If you set up ways to have open conversations about online safety starting when they are young and growing in topics and scope as they get older, you’ll have a chance that you can raise digitally aware kids. 
 
In the contract you should be specific about some safety rules like no giving out personal info, no bullying, what to do if bullying occurs and such.  All of these topics, however, that are in the contract need to be talked about so that your family is all on the same page.  You need to address things like answering the phone when mom or dad calls but also how “ghosting” and “cancelling” friends online is super toxic and hurtful.  Have those discussions.
Talk about sexting and how it impacts lives and reputations.  Ask your kids if they’ve seen any of these behaviors.  Talk about why people might do these bad behaviors.  Nearly 40% of children in a Dec 2019 study say they’ve either received or sent a “sext” by the age of 13.  Disturbing.
 
 
RULE 12: Talk about Social Media and Gaming


Earlier in the podcast I talked about how girls are much more into Social Media – Instagram, SnapChat, Tik-Tok, to name a few.  Girls bond by chatting and social media falls right into girlhood social life as well as girlhood drama.  Girls are twice as likely as boys to be bullied.  There is no longer empathy when a post hurts someone since the person bullying can’t see the hurt on the person’s face anymore.  It makes bullying easy with very little consequence.  You need to talk to your girls about that. 
 
However, we parents also need to understand the more subtle ways social media is used to bully.  If you read a text or see a post that says someone is ugly or stupid, that’s easy.  What you can’t see is that an app like SnapChat has a feature  where kids can set up what is called a “streak”. Here’s how it works.  Let’s say I’m your friend and I send you a Snap today.  Well, since we’re good buddies you send one back.  That’s a “streak” of one.  Tomorrow we so the same thing.  Our streak goes to two, the next day three, the next four, etc.  Let’s say I have a few other friends besides you and I’ve got 10 streaks going at the same time but you get mad at me.  You know what you do because you’re pissed?  You break our streak.  Yep.  Just cut it.  We had 251 days of streaking just gone and I am not your friend any more.  You didn’t use any words, did you, but all our friends know what you just did to me even if my parents don’t. 

How about Instagram?  Super popular.  There are “likes” on Instagram.  I post a selfie of me (tweens and teen girls love selfies!) and I get 150 likes in a day.  I’m popular, right?  That must have been an amazing picture, right?  Well, you post a selfie and got 3 likes in a day.  You are so crushed and hurt you take your selfie down.  Another subtle form of bullying that parents and Bark type software will probably never be able to detect.  No words used again.  Tik-Tok works the same way.

Those are just two forms of subtle bullying that go on that parents miss all the time.  You need to keep up on new apps and what they’re about.  In a few years, the two I mention here will be so “last year” and there will be new Tik-Toks to replace them that you’ll have to understand.  It’s complicated and it will stay that way.  Stay in touch with your girls.  If you see big mood swings and isolation going on it’s something to worry about.  Use websites like Common Sense Media, Axis and StayHipp to keep up to date.
 


Boys, on the other hand, do participate in social media to a lesser degree but they are more likely to dive deep into gaming.  It’s fun and boys connect by doing not by socializing.  If you have a son who is a gamer, stay close instead of staying away.  Learn what they like about the game they are playing, what they are learning about life as they play. 
 
Many of these games require teamwork to win or concentration and skill.  What is your son gaining?  Fortnite and Mindcraft are currently super popular games for younger boys, maybe tween and under.  Play with them.  Watch them play.  Ask them about their characters or which friends are playing with them.
 
Many boys will move on to more aggressive games in middle and high school that require more skill and dedication.  My son in high school decided he wanted to be a professional gamer.  His game of choice at the time was Counterstrike, a war-time type game.   I took a big gulp and went along for the ride for about 5 years.  I stayed close.  Asked questions about the game.  We had gaming nights where his friends all brought their gaming computers and could be in the same room playing instead of separately. 
 
My son learned many important skills that, if I wasn’t looking, I would have missed.  He learned that picking the right teammates was hard, not everyone had his dedication.  It was frustrating.  He learned that a team had to work together to win, no one hot shot could do it all.  As he evolved, he became the head of his 5-person team.  He had to help resolve issues between teammates when they came up.  It was amazing!  I could see how really important life skills were being learned. 
 
He was a very good student and was heavily involved in school sports so he had some balance in his life but he still loved gaming.  I could have spent years fighting with him to get off his computer and would not have much of a relationship with him today if I’d done that.  Don’t get me wrong, I’m not promoting gaming, I’m just saying that if your child is headed that way, find the good as well as making sure there’s a balance. 
 
My son just graduated from college in Computer Science.  Whew.  He still loves to play games but did find out on his own after approaching the semi-pro level while in college that playing for fun was much more rewarding.  He learned it, not me.  I was able to love him when it got tough because we still had a relationship. 
 
RULE 13: Talk about Porn
There are many ways parents can use software and hardware to assist us in the never-ending battle for control of screen time.  In Rule #5 we talked about Parental Controls.  I absolutely want to make sure you’re setting up as much filtering as possible to prevent porn from easily coming into your home and on to devices that travel outside your home. 

However, you need to talk about porn.  Yes, it’s a really awkward subject but our kids will find porn one way or another.  At first, in about late elementary school, it’s accidental.  A friend at school with an older sibling shows them on a phone or when they go over to another house for a playdate that doesn’t have good filters.  Then curiosity hits and more porn gets into their lives. 
 
When the brain is under development as it is in puberty there are new neurological connections being made every day.  Listen to Episode 2 on the teen brain if you haven’t already for more details.  These connections on porn can get hardwired so that our kids young minds think that porn is “normal” sex.  For some, healthy sexual relations are impacted in the long term which is super sad.  There has been a noticeable spike sexual impotence of men in their 20s largely due to porn. 
 
How do you talk to them?  If you have younger kids maybe 4-9 there’s a really nice book called Good Pictures, Bad Pictures: Porn-Proofing Today’s Kids.  If you google how to talk to teens about porn you’ll get quite a few resources that have some really great suggestions for setting up discussions with your kids.  I will put links to some of those in my show notes.  I hope you’ll take a look at some and set up ways to talk to your kids.  It is going to be awkward and I will pray that it goes well for you but please make the effort.

Well,  that’s the end of my Screen Time Rules.  You made it! 
 
I hope you’ve got some really practical ideas about dealing with electronics in your homes.  Please set up contracts with your kids and have some discussions about hard topics with them.  Set yourselves up for success by working with your kids to tackle these issues, don’t be a dictator.  If you run into new troubles, stop and take time to address them as a family. 
 
That’s all for now.  I would love it if you’re listening if you can forward this podcast on to a friend or two.  There just isn’t enough practical help for parents in dealing with screens. I hope you think you’ve gained some good ideas that are worth passing on. 
 
Take care and be safe. 
 
Have a blessed rest of your day.
 
Helpful Websites for Keeping Up To Date
www.CommonSenseMedia.org
www.Axis.org
www.StayHipp.com
 
Digital Contract Sample
https://www.parentingwithlogic.com/family-digital-contract.html
 

Book for Talking to Younger Kids about Porn
https://www.amazon.com/Good-Pictures-Bad-Porn-Proofing-Todays-ebook/dp/B07KQFWR6J/ref=sr_1_1?crid=M3J0KWQJUIJ&dchild=1&keywords=good+pictures+bad+pictures&qid=1590185110&sprefix=good+picture%2Caps%2C218&sr=8-1
 
Website Resources for Talking to Teens about Porn
https://raisingchildren.net.au/teens/entertainment-technology/pornography-sexting/pornography-talking-with-teens
 
https://childmind.org/article/how-to-talk-to-teenagers-about-porn/

How to Tell if Social Media is Harming Your Mental Health
www.zocdoc.com/blog/how-to-tell-if-social-media-is-harming-your-mental-health/
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PODCAST Episode 11: Screen Time Issues Part 1

4/28/2020

81 Comments

 
THE AUDIO PODCAST IS AVAILABLE HERE:      LISTEN

As most parents have noticed screens are a constant source of friction in our households that just never seems to end. 
 
This podcast is the first of two parts; Part 1 targeting younger families and how to deal with what I call “family screens.” I go over ways we can set up screens in our family in such a way that there are limits with obedience, and if there’s not,  how to set up effective consequences.  Although the target audience for Part I is parents with toddlers to middle schoolers there are really fundamental things for all families to set up so it’s best to listen to this before moving on to Part 2 even if you have older kids.  On the flip side, even if you have younger kids I recommend you listen to Part 2 when it comes out so you can prepare for what’s ahead. This issue is super, super difficult, constantly changing, hard to understand and it’s so important for us parents to be on top of this and stay current.
 
As I mentioned,  Part 1 is going to deal with what I call “family screens”.  These are the electronics in your house that are family owned – iPads, laptops, tablets, TVs, gaming systems and such that are shared among the family members.  This is usually the stage from toddler until late elementary to middle school when kids start getting their own phones and laptops.  In this podcast I’m going to cover 8 rules for what I think it takes to set up good screen time then in Part 2 I’ll cover my final 5 rules dealing with older kids when individual cell-phones, laptops and other electronics come in to play. 
 
With that said,  let’s dive in!
 
RULE 1: Keep Electronics Out of Bedrooms
This is essential.  If there’s nothing else you do as a result of listening to this podcast, please do this one.  It’s the most impactful both short term and long term.  You also want to keep them out of other private places like bathrooms and offices.  This includes laptops, cell phones, TVs and e-books.  Just set this rule up when they are very young and get it into the family routine and you’ll save yourself huge headaches when Part 2 comes into your lives. Why such a rule?  Not only do you protect your kids from inadvertent or explicit surfing to dangerous websites and trolling but you’re also making sure that when they are older that they don’t shut you out of their lives.  These devices are so powerful and entertaining that as they hit middle and especially high school your kids can easily close you out of their lives.  Their friends can be with them 24/7 and they won’t need you at all!  I’ve watched lots of families lose important emotional connections with their children when devices allow them to hibernate in their bedrooms.
 
 
RULE 2: Keep Electronics in Public Places
Well, if you’ve got Rule 1 down then get a freebee pretty much with this one!  Just keep things in the open. 
 
If your child has to do homework and they normally do it in their room I would set the limit using Rule 2 that they’re welcome to do their homework in their room but if it involves a computer then it needs to be done elsewhere in a public area.  Wow!  Really, Mary?  Yep!  Elsewhere.  When my boys were in middle and high school I dedicated my dining room table to homework.  Yes, it was messy but we had an agreement that when guests came to dinner they would clear off the table into the two plastic laundry tubs that I kept hidden in the front closet.  It worked perfectly!  I got to see them and do things like feed them snacks and say hi to their friends when they came over to study.  I didn’t hover but I was around.  If you have room in your house on the kitchen table, dining table or family room area, consider making one of those places available for kids to use computers safely.  Now that my boys are out of college I have a neat dining room every day and I miss them like crazy.  It was a short-term, 6 to eight year investment in having a messy area in my house all the time but totally worth it!
 
I also highly recommend that all devices are charged in public places.  Many families put a charging station in their kitchen or family room.
 
RULE 3: Set Time Limits and Stick to Them
The American Academy of Pediatrics says that for kids 2-5 years they should have only 1 hour a day of screens which includes TV time.  However, for kids 6 and over they say that having consistent limits on time and type are the most important things to set up.  In other words, a family with the limit of 1 hour a day and 2 on the weekends is fine but so is another family with a limit of 30 minutes of TV during the week with 2 hours of computer on the weekend.  As you can see,  these all have limits and defining them is what will help you the most.  Our kids really thrive on structure and every time they can’t tell what the structure of a situation is they see it as an opportunity to set their own limits which, when it comes to screens, they want to be unlimited.  Not good at all!  But,  what about special circumstances like COVID-19 that are going on now?  From all that I’ve read on the professional boards and articles from people who know way more than I do,  we can relax the limits in extenuating times but as you relax them and rely on them a bit more to provide much needed mental health for yourselves and your kids remember to still have limits.  If you need 3 hours a day of break using computer time to do it, fine, just don’t let it be 8-10 hours a day whenever your kids are driving you crazy. 
 
We are going to talk about time limits for teens more in Part 2 but for now take in the idea that screen time is a privilege and kids don’t get it all the time just because they want it. 
 
RULE 4: Define Consequences
Here is where things go off the rails for lots of families.  How many of us set say a 30 minute limit per day and our kids just ignore us or battle us for more time, EVERY day?  It wears us out and sets us up every day to be the bad guy, doesn’t it?  What I’d recommend is having a family meeting to not only talk about what reasonable limits you want to set for daily and weekend use on which devices but also the consequences for exceeding the limits.  Let the kids if they are over the age of 4 have some say in defining the consequences, ownership in defining what happens really helps with compliance.  This allows everyone in the house to have a voice in setting both the privilege and what happens when that privilege is abused. 
 
For instance, one family set a rule of 30 minutes a day and the child who is using a device sets a timer.  When it goes off they are done.  If they fuss or fight or, heaven forbid, are found to have not started the timer the family had all agreed that the offending child would miss electronics for a day and have to do one work job to pay the family back since it drains the family energy when that happens.  This worked so-so but the child was young and at their next family meeting they decided as a family to buy a second timer that was to be used as a 5 minute warning timer.  That tweaking of the process and having the family work together to help improve the process showed that the kids had some input but the parents could still establish the most important part that screen time is limited and there was a real consequence if the rules were broken.
 
RULE 5: Use Parental Control Software
There are many ways parents can use software and hardware to assist us in the never ending battle for control of screen time.  Rule 5 has to do with us as parents being aware that there are controls available and we have to take the time to learn which ones make sense for our family and implement them. 
Both Android and Apple iOS operating systems (meaning anyone with an iPhone) have been updated in recent years to include a whole bunch of cool parental control and family control options.  Even the different apps that are currently in use like Snapchat, Instragram, TikTok and many others have parental controls.  But, how the heck do we know which ones we need and how to set them up?  It can be overwhelming and I want to provide you with a couple of helpful hints. 


1 - You need to know what devices you want to control and how
  • Is it only iphones and ipads?  Or do you have Android devices too? Are the built in parental controls for time limits and accessing the internet enough? 
  • Got any computers?  Are they all Apple or are they Windows or a mixture?  If you have a mix the choices are different than if you have just Windows or just Apple products.  You might also have Google in the mix which Google Family Link might be a good choice to consider.
  • With multiple computers and tablets in your house products like Disney Circle, Net Nanny, WebWatcher, Zift, Bark and Family Protector might make sense.
  • One thing you really need is web filters to prevent unwanted surfing. Does what you use have that available?
  • Do you want to track which apps kids are using and how often?
  • Do you want to control app downloads?
  • Would it be helpful to limit the maturity ratings of websites or apps?

2 - What sort of access do you want to control?
  • Internet only or cell phone data access?  I like to point out how most of us send our kids to school feeling that the school is doing an awesome job of filtering web content and preventing exposure to porn sites and such.  This is true.  They do filter for that on their internal networks and wireless access points.  However, any time a kid with a cell phone arrives with a data plan on campus they have unlimited access to the world wide web if they just don’t connect to the school WiFi.  Oh my, I thought walking on campus meant my kids were safe. Well, obviously that was pretty naïve of me.  Your kid might not have a cell phone in 3rdr grade but some other kid you don’t know does.  However, if your kid is, say, 6 years old and has no access to devices except at home on home WiFi and at school on their school owned and operated computers then you might be just fine.  My point is,  you need to consciously be aware of what your kids have access to at any point along this journey.  It will be a lot more than you think is my word of caution.
  • Online watching like Netflix and Disney+?  There are ways to limit these but, have you done it?  Do you know how?
  • Use Bark-O-Matic. This is where I recommend something that I just learned about a few months ago.  There’s a company called Bark that has screen time management software for parents which I like but what I really love is their free program called Bark-O-Matic.  You can do a google search on it or look in my show notes.  What it does is a Q&A session where you give it all sorts of info on what computers, cell phones, tablets, internet and TV services you use, apps your kids are using, and you give them your email.  They send you a full report item by item of how to set up parental controls for each type of interface.  It’s amazing!  Instructions all in one place for say someone like me who has Comcast internet on my Verizon based iPhone using Netflix, Snapchat, Instagram, TikTok and Disney+.  Yes, you’re giving them an email address but you can always opt out of their marketing programs.  These instructions are a gold mine if you ask me.  LINK to: Bark-o-Matic
 
My parting words about Rule 5 is to make sure you use parental controls when your kids are young.  It helps your whole family get into the right habits and allows for conversations about why controls are needed.
 
That said, I want to let you all know that by middle school and maybe as early as 4th or 5th grade many of your kids are going to learn from other kids how to circumvent parent controls in some way or another so be prepared to get a kick in the pants when your kid does something like setting back the clock on their iPad so they can have a new 30 minute limit or they scam off of you typing your password on your phone to figure out how they can download extra apps onto their phones.  It’ll happen but hopefully you won’t be surprised when it does. 
 
RULE 6: Allocate Family Time
 

I know this is about screen time but if a family prioritizes time with each other in non-screen ways it can build a base of family community that you’ll be able to live on always.  Have regular family movie nights or drives to the beach.  Make puzzles together or do volunteering at a local shelter.  Play board games, go putt-putt golfing, play card games, go hiking, bake cookies.  I know during COVID it’s hard to do some of those things and I am so sorry about that.  I can’t tell you enough how having enjoyable family time that everyone looks forward to can really help with screen time issues.  You need to have times where there is love and enjoyment together and it’s your job to set that up.  You also need to set aside what I call “Special Time” where each parent spends some time individually with each child.  It needs to be something the child enjoys.  It could be as simple as building Legos or racing Hot Wheels or more challenging like building a tree house.  It’s the happy times you create when they are younger that will bond you so you can get through some tough patches you might have when they are older. 
 
RULE 7: Encourage Downtime
 
In our rush-rush society our kids are constantly entertained and pushed from one activity to another.  It seems like they don’t even get a chance to breathe and when they do they get bored quickly and naturally gravitate toward screens since they are designed to entertain.  For parents we fall into the trap of letting them be entertained with screens since it helps us out,  we get some quiet time to get what we need to do done, right?  Well, that is right but I’d like to propose that we use empathy and love to allow our children to deal with boredom and encourage them to use creative options to be entertained.  They can read, do art, play basketball, recruit a sibling to play a game, whatever.  When they throw the “I’m soooo bored.” Card down you just say things like “I knowwww…” and “Wow, that’s tough. What are you going to do about it?  Would you like some ideas?”  They will want to wear you down but don’t let them.  Just keep saying “I knowww…” and “I’m sure you’ll figure something out” don’t forget to add “All this whining about not having screen time is really draining my energy.  Why don’t you go sweep the front porch?”
 
RULE 8: Model It!

 
The last rule we’re covering in this podcast is probably the hardest for parents.  It’s where we’re asked to model good digital habits.  What?!  You want ME to keep my electronics in public places?  You want me to charge my phone in the kitchen?  Yep.  I do at least to the extent possible.  In my house I modeled that I don’t have my phone next to my bed.  It is in the bathroom so that I can hear a call in the middle of the night but not there for me to fall asleep watching YouTube videos and reading texts.  I encourage all of you to put your cell phones away at dinner time.  Yes, mom or dad might have important business calls but the 20 minutes it takes to have dinner should be prioritized.  Sitting in front of the TV to eat dinner instead of being together at a table just isn’t good modeling and doesn’t allow for much family discussion.  Yes, you might watch a favorite show together but save it for after dinner.  If you have no other ideas start off your dinners with what each member was grateful for that day.  That should hopefully last 5 minutes, right?
 
I hope you’ve enjoyed learning how to set up some structure around screen time and electronics in your household.  Having limits and using parental controls when kids are young is really key but following through with consequences will make it real.  You might want to listen to my previous podcast on consequences if you need more ideas.  Bottomline, you have to stay on top of this stuff or it will be on top of you before too long.  In Part 2 of Screen Time Issues I will talk how to deal with screens when personal cell phones and laptops come into play.
 
That’s all for now.  I would love it if you’re listening if you can forward this podcast on to a friend or two.  There just isn’t enough practical help for parents in dealing with screens. I hope you think you’ve gained some good ideas that are worth passing on. 
 
Here's a link to Bark-O-Matic mentioned in the podcast:

BARK-O-MATIC

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PODCAST Episode 8: Night Time Battles - Teen Edition

3/28/2020

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THE AUDIO PODCAST IS AVAILABLE HERE:     LISTEN

Today we’re going to talk about how to handle sleep for our tweens and teens and why sleep seems to be so difficult for them biologically and socially.  I want to give you some ideas about how to react and manage both your expectations and theirs regarding this really essential part of their growing years. With the stresses in our environment today the impact of sleep on our mental health and immune system is super important for us to pay attention to so I hope these ideas will smooth out a few issues in your home. With that said, let’s dive in.

Teens and Tweens
When our kids reach high school but sometimes as early as middle school, we start fighting with them when to go to bed and they just don’t want to.  They’re big now, they have voices and talk back.  They can disrespect us and ignore us.  They think they know better.   We’re often not the most trusted person in their lives even though some of us are lucky to still have close relationships at these ages. 
There are a few complications that we need to be aware of:

Biological Differences
The first is biological.   The teen body clock changes in puberty so that it no longer matches the one that we have as adults or the one they had as littler kids.  Scientists don’t understand why but it’s certainly been proven to exist.  Their circadian rhythm is shifted later by up to TWO hours.  That’s way different and a big stressor to us all because although parents can feel an emotional difference at this stage many of us are clueless that there are also biological issues going against us too.  Right now you might have heard of the push for later high school start times which is where this is coming from.  If their bodies get to sleep later we can assume that they’d need to wake up later so shifting the start time could be really helpful from a biological standpoint. 

Academic Pressures
We’ve heard said that kids in middle and high school need 9-10 hours a sleep a night and many aren’t getting anywhere close to that which stresses us parents out.  Why aren’t they getting enough sleep?

For some who are in high academic environments it can be loads of homework and in addition extracurricular activities being piled on top so that our kids can be competitive when they apply to colleges. The stress of this college push starts earlier and earlier these days, for many by middle school but certainly by freshman year of high school.  Kids putting extra classes or harder classes on their schedules often with huge homework and test requirements.  AP classes are great to see on college apps. Everyone seems to think the more the better?  Right? 

​In my opinion, not right.  I think it’s great to offer challenging classes to students who are interested but to push our kids or to let them push themselves for the sake of a grade bump for AP classes they’re not even interested in just doesn’t make any sense.  If you have a Math kid, AP Calc makes sense but not AP Lit or AP Spanish. If you a literary kid then AP English makes total sense but not AP Physics.  All this extra pressure for areas of non-interest is robbing our kids of sleep as they try to keep up.  Take the pressure off and encourage your kids to focus on things that they’re interested in instead of filling in their college resumes.  Colleges are also finally figuring this out and are looking for kids who have a focus instead of the rob-o kids who do everything well.  They know it’s just not natural.

That said,  I really feel that grades and college performance pressures are robbing our kids of sleep since they have way too much homework and have to stay up all hours to complete it. 

Bed Times for Tweens
I do want to move on to give you some actual ideas about what you can do today concerning bedtimes and sleep.

First, Middle schoolers – I think it’s just fine having bedtimes but  keep in mind their changing biological clocks.  As they were growing through elementary school you should have been pushing back their bedtime each year by about 15 minutes or so.  By the time they’re in middle school a bedtime of 9:30 or 10 isn’t unreasonable in my opinion.  If your child loves at 9pm bedtime, go for it. 

Bed Times for Teens
Next, High schoolers – I firmly believe that high schoolers should be setting their own bedtime.  A bit scary for some of us but we only have four short years at most to love them though the learning process of what it means to manage their sleep.  We need to not helicopter them but let them lovingly fail and encourage them when that happens.  This includes making sure we’re not the ones waking them up, they need their own alarm clock and you give them love and empathy in the morning if they over sleep.  Make sure they know that it’s their job to own when they go to sleep and when they wake up.  

If they wake up grumpy because they were up late you can say something sweet and loving like: “Oh dear… you seem to be really tired.  So sorry.  It is really tough to go through the day when I’m tired.  I bet you’ll figure things out.  If you need some help with some ideas about what some kids might do, you just let me know.  I’m happy to brainstorm with you after school if you want.”   If they grumble back at you, ignore it and go on happily with your day.  Don’t push.  Let them know that you love them and look forward to seeing them later. Try to make it sound real even.    If they really are grumpy then I’d also encourage you to listen to podcast #2 that deals with teens, emotions and how to handle them.

​Another area we need to consider is to make sure electronics are kept in the right places and are not night time/bed time distractions. I’m going to do a separate podcast on electronics but know that my number one rule is for parents to, if at all possible, keep all electronics out of bedrooms and private places.  If your teen already has all their electronics in their room you might have lost this battle  but for some of you it’s possible you might have a window to talk to your teen about how their phone or laptop is robbing them of sleep that they so desperately need. 

If you can, have brainstorming sessions  where you discuss their sleep and how tired they seem to be.  This is a bit tricky since we need to make sure we don’t lecture them but ask open ended questions.  “Gosh, I noticed you had to stay up really late finishing your paper.  It seems tough to plan your work, what classes are most challenging?”  If your high schooler is touchy about all this, I would recommend setting up what I call Special Time and even going to a Special Place like a favorite sit-down restaurant  so you can have their undivided attention.  Sometimes with grumpy teens they behave better and have more conversation with you if you’re in public and they need to be polite. 

One mom invested in some unlimited sushi to get her teen boy to have a serious discussion on this topic.  Your budget might not allow that but be creative… teens around here seem to love Boba.. go for it if you think it will help.  But,  a nice couch in your home can work just as well if you can get them to sit with you.  It should be just one parent, by the way, so your teen doesn’t feel like you’re ganging up on them. 

Wake Up Times

One thing that lots of parents are frustrated with is they see their child staying up late playing games or YouTubing and then they want to sleep until 11, 12 or 1pm on the weekend.  With our COVID-19 situation going on right now it’s getting worse for some families since there is no official “wake up” time or even weekend, it’s all a weekend!  Their kids are turning into night owls.  Ugh.  What a drag.  I think that it’s smart  not battle with our kids about when to go to sleep, however it’s totally appropriate to negotiate with our teens about when to wake up.  If we keep quiet about when to go to sleep they need to commit to getting up by a certain time.  If you’d like them to wake up at 9am and the want to wake up at noon then both of you have to give and come up with something you both think is reasonable. 

When my boys were teens I think we had a 10am or 11am agreement going on for weekends.  It wasn’t formal but it was pretty much our normal.  One family of a sophomore I interviewed agreed that getting up by 10am even with COVID-19 going on was ok.  They aren’t bugging him about when to go to bed and he agreed he’d get up at 10 and wouldn’t be grumpy all day at the family if he’d gone to bed really, really late. It’s working really well for them.  I do agree that not wasting time fighting about when they go to bed is the way to go.  Negotiate mornings with empathy and love.  You can use Love and Logic’s Energy Drain for ideas for consequences if your teens don’t own up to the negotiated agreement.  Take a look at my website or email me for more information on that topic.

I do have to admit that having a good relationship with your child at this stage in their life is more important than their sleep.  If you can talk to your kids and have fun with them and go places with them there will be opportunities to “notice” things like “I noticed you’re tired all the time” or “I noticed you’re really grumpy at everyone when you’ve stayed up late.” If they aren’t put under a microscope and criticized all the time they’re more willing to chat with us.  That’s sort of what the Special Place is in my example above.  If they love sushi or hiking or bowling then do that with them and see if a conversation about sleep can follow but be there, be present and be loving no matter what is happening.  If anyone is yelling or nagging then you’re shutting doors to your teen’s life.  Keep them open!  If we love them through this difficult time and not have battles with them they will eventually own their own sleep.  You giving them love and empathy through all this will let them know they aren’t alone and you will love them through them being tired and even grumpy. 
 
Well, I hope you’ve enjoyed this podcast!  Teens and sleep are a challenge.  Letting them own their sleep is hard for us but essential for helping to raise a responsible adult who has figured out how to manage their schedule and can show up to work on time being respectful of other people and the commitments they make to others.
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PODCAST Episode 5: Fun With Food: Teen Edition

3/15/2020

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THE AUDIO PODCAST IS AVAILABLE HERE:   LISTEN

In my previous podcast about food battles I was talking about troubles with younger kids; however, parents of teens and tweens also tend to have issues with food. I’m going to talk about what you can do with issues like kids skipping meals, the emotional instability having “hangry” kids and how to react to different types of diets teens try.   I hope you enjoy it!
 
First, what to do about kids who skip meals? 
We’ve all heard breakfast is the most important meal of the day, right?  Well, so many teenagers just skip it!  That’s not healthy at all and we know it.  Or, how about teens who just eat French fries for lunch at school.  Or just a piece of cheese pizza, day after day.  They are all growing still!  Don’t they understand their brains need veggies and Omega 3s?  They need really protein, not just carbs, right?  However, lecturing doesn’t change a thing, does it? Sometimes we might be able to guilt then into eating a granola bar on their way out the door to school in the morning but it’s only due to our nagging, not because they believe us.  Sigh…


What do we do?  We have to let go.  Just let them own their own food.  Our job is the same as when they were little, we provide healthy choices and they decide what and how much.  We can tempt them with their favorite dinner if we want but we have to restrain ourselves from being upset if they decide not to eat it. 
 
We need to them do this as long as you don’t see negative food behaviors like anorexia or bulimia.  They are serious conditions that need medical help right away.  But, as long as you’re not feeling a medical emergency is imminent, just let it go and give them love and encouragement.  A dear friend had a son who only ate a certain type of pasta and doritos every day from about middle to high school.  He was known as the Dorito Kid.  He’s out of college now, has a great job and loves the outdoors.  He’s fine and mom was wise to bide her time with his eating. 
 
What about “hangry” kids and the emotions it creates?
If they turn into “hangry” monsters when their blood sugar levels go off the charts try to get them some food if they’ll let you but don’t nag, just offer. 

Then, just l like I talked about in Podcast #2 about Teens and emotion, you want to wait until they are calm, maybe a day or two later, and talk to them about what you noticed and how it affected you.  Something like: “Gee, you were really out of sorts yesterday.  It seems like you were hangry and really grumpy.  Can we talk about that?”  You’re looking for them to say “yes” so that you can have a discussion.  Keep in mind that a discussion is different than a lecture.  You need to ask questions, not tell your child what to do.  Ask them how they felt and what they could do about it.  Would they like some suggestions?  If you keep a loving and empathetic tone and allow them to own the problem of their hangriness, things will go much better than if we just sit them down and we are frustrated and angry.  
 
How about kids who have weird diets?
These years seem to be ones where our kids want to experiment with lots of behaviors and sometimes it has to do with food.  Maybe you’re a family who eats meat and all the sudden your teen decides to be a vegetarian and upsets your whole meal planning.  Or maybe they go on a Keto diet or a Bulletproof Diet or any number of other fad diets.  It can be frustrating from a parental point of view especially if you think it’s not healthy. 

My encouragement would be to be interested in why your child is choosing to change and maybe even experiment with them by looking up recipes and cooking with them.  I would not change my entire family over to the new plan but I think showing respect for their new ideas and having a bit of fun with them can really help build a positive relationship.  One son of mine did the Bullet Proof Diet for a while – coffee with butter in it wasn’t my favorite but I did try it for a while.  He moved from that to some sort of protein powder body building diet and I let him use his own money and he did his own research on what to use. 

Another friend of his was on vacation with us and was very dedicated to the Keto Diet which was super challenging but it I used it as a learning experience and even tried it for a while myself.  It wasn’t for me but I think having an attitude of allowing our teens to expand our horizons really builds bonds in ways that grow stronger and stronger over time. 
 
That’s all for now!  I hope you find it useful thinking about teens and food issues.  If you have more questions about teens and food that I didn’t cover,  I’d love to hear from you!
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PODCAST Episode 4 - Fun with Food: Toddler to Elementary Edition

3/13/2020

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THE AUDIO PODCAST IS AVAILABLE HERE:    ​LISTEN

Today we’re going to talk about ideas that will move meal times from battles to enjoyable dining.  First, I’m going to talk about how to get kids to sit and eat – a huge problem for many families.  Then we’ll talk about getting your kids to eat different types of food – the next most challenging food topic for parents of little ones. This podcast will concentrate on parents with kids from toddler to elementary school age.  I have a special “teen edition” of food issues that I’m putting up as my next podcast so stay tuned for that if you’ve got older kids.  

With that said, let’s dive in and let’s learn some more practical parenting wisdom relating to food. 

First, how to get kids to sit and eat.  For some of you, the dinner table is a jumping box – kids getting up and down at will having no particular interest in eating, they’d rather be playing.  You might start your meal together but within minutes your kids are out of their seats.  You’re either yelling at them to come back to the table or running after them with food.  For others of you, to get peace at your dinner table you set your kids up on some sort of electronic device.  Your table is quiet and kids stay seated but your kids eat so slowly you wind up feeding them by hand.  If you try to remove the electronics, your kids have meltdowns.  Oh my… no fun at all!

I love to pose the question as to why we parents do this to ourselves?  Is it nutrition?  Are we worried about weight issues?  Or is it a balanced diet?  You know your kids likes carbs but they just aren’t interested in those vegetables, right?  Or maybe it’s different?  Love veggies but not protein.  We want them to be healthy and we feel food is so important that we will put up with just about any behavior for them to be fed nutritious meals, right?  It’s exhausting!

Family Mealtime Rules

So, we need to make a plan.  To change this dynamic we have to set what I call Family Mealtime Rules.  We need to put boundaries and expectations in place so that our whole family knows what to expect.  Here’s the list of four essential rules to getting your family mealtimes into line:
  1. We eat at the table
  2. We don’t have electronics, toys, or books while we eat
  3. If a kid can lift a fork on their own, they need to feed themselves
  4. When someone gets up from the table, they are done eating
 
Pretty ambitious, right?  Putting loving boundaries around acceptable behaviors at the table is essential.  You might have heard that kids need limits and when they don’t have them, they think the sky is the limit.  If your mealtimes are out of control it might be because the limits haven’t been set by you and possibly, they’ve been set instead by your kids which is a recipe for disaster. 
 
How long should dinner time or breakfast take in your home – 20 minutes?  30?  10?  I want you to pick a time and shoot for it.   In our example here I’m going to say about 20 minutes since it’s pretty normal. 
Now let’s go through each one of those four rules and see how you can implement them in a loving and consistent manner.


  1. Eat at the table
    1. Pretty simple, just like it says, not on the couch in front of a TV
  2. No electronics or books or private toys
    1. You need to realize this is just for 20 minutes and that you and your kids can make it together for that time without private distractions.  Yes, that means no electronics for mom or dad either.  Some parents have kids who want to bring cars or trucks or dolls to the table, no thank you for those either!
    2. If you’d like a distraction then offer a family game to play like Yahtzee, Candy Lane, any group game you can all play together.  “Together” is the operative word here.  In my family I set up something called a “Conversation Jar” – it was a bin that had slips of paper kids could draw from with questions them; things like “What was one thing you learned today?” or “What’s your favorite movie?” or “Tell us a joke.”  There are even decks of cards you can buy with conversation type questions on them if you don’t want to make up your own.
    3. The main point here is that personal distractions aren’t allowed but group distractions are.  My goal would be not to need the group distractions for a 20 minute meal but, if you need them, use them!
  3. Kids feeding themselves
    1. This is a hard one for lots of parents especially of small kids since we worry they aren’t getting enough nutrition or we see them struggle to eat with a fork or spoon which can be messy and slow.  Once your child hits about two there shouldn’t be anyone approaching them with a forkful of food except themselves.  If you’re that parent who is running after a kid with a fork, you have to stop.
  4. Getting up from the table means they’re done
    1. This is the most important rule! 
    2. Here’s what you need to do.  First, make sure your kids know this new rule in a loving manner, no lectures needed, just a simple statement:  “We serve dinner to children who stay at the table.”  That’s it.  Then wait.
    3. As soon as your child gets up you LOVINGLY take away their plate saying something like: “Oh, I guess you are all done.  No problem. Have fun playing.”  Keep in mind that they might actually be done eating, they might have had enough and won’t be back. 
    4. However, if they do run back to the table and want their food back you say: “Oh, this is soooo sad.  You know our new rule is that if you get up it means you’re done.  So sorry.  I know you’ll have a really nice breakfast to look forward to in the morning.”  If there’s begging and crying you just have to put up with it, don’t give in.  This is part of the lesson they are learning, it’s a natural consequence and it will be very effective, you just have to trust me. 
    5. Now, some others of you have kids that will just run off playing.  There’s no need to remind, lecture or to yell after them: “Hey, I’m taking your dinner away! You’re gonna be hungry!” You need to let them decide what and how much to eat, not keep them at the dinner table forcing them to eat everything on their plate.  If your pediatrician isn’t worried about their weight, you shouldn’t be either. I’d like you to consider that as your kids get older, they actually put the food on their plates that they want to eat.  You need to let them own their food intake.
    6. Many kids will come back to you in an hour saying they’re hungry.  I’d encourage you to be calm and empathetic and say something like: “This is sooo sad.  I get hungry when I don’t eat enough for dinner too.  Breakfast sure will be yummy.”  But I know that’s really hard for parents of young ones so I’d offer a compromise to you, have something in your house that your kids kinda like, is really healthy and they can get for themselves.  I love to use carrots as an example.  When they say they are hungry you can say: “This is soooo sad.  Dinner is all done. You’re welcome to have carrots. ”  Whatever you choose for your family don’t make it very attractive, just tolerable. 
    7. One final complication to a 20-minute mealtime is that you might be offering too many snacks to your kids too close to mealtime.  Try to set snack times that end at least 90 minutes ahead of a meal so that your kids are hungry when mealtime comes.
Once you start this and you’re consistent with all these new boundaries your children will know what is expected and that there is love involved around food, not yelling, telling and chasing.  The first few days might be rough for one or more of your kids but you HAVE to keep it up.  If you cave, they’ll know you don’t have any plan.  Your child won’t starve, they really won’t!  If they miss a meal, their little bodies will make up for it over the days ahead.  One pediatrician I was reviewing comments from says that you should really look at a child’s nutritional intake over a week’s span, not a day.  Their bodies have a way of knowing what they need.

All these new rules will allow you to have a completely different food experience in your house.  It should be not only healthier but also happier. 

Food Choices

Ok, now what we’re done with setting up rules at our mealtimes we’re going to move on to topic number two – food choices.   The classic “My child is so picky.”  Or, “My child won’t eat vegetables.” is such a challenge.  What ideas do I have for you in dealing with these? I have four ideas:
  1. Food is a source of power for kids, you need to take away their power over you.  The more we push certain foods on them, the more they rebel which causes us to compromise and run after them with a fork or let them use electronics at dinner.   You need to let them know you trust them to take care of their food needs. 
  2. Second, don’t be anxious about food which is highly related to #1.  Kids will settle down and grow over time.  Your children need to know you love them and they are secure.  Let their bodies drive what they eat and your job is to keep healthy food in their lives as much as possible.  If your pediatrician thinks they are doing ok then don’t worry.
  3. Third, offer at least something on your kid’s plate that you know they’ll eat.  In my house one son like broccoli and the other green beans so we ate a lot of those.  I would have liked more variety but at least they were vegetables.  My sons eventually moved on to Caesar Salad so we ate a lot of that.  Today as adults they eat lots of things, I just had to wait and know that their palates will most likely grow.  That said, we all know adults who are still picky eaters and, hey, they’re living and breathing and it’s all just fine. 
  4. Lastly, I think it’s super fun to take our kids grocery shopping with the intention of going on a food treasure hunt.  Have them pick out a few things that look interesting to THEM and incorporate them into your meals. The deal will be that each person needs to take at least one bite of the new foods and they are even welcome to spit it out if they don’t like it.  The idea is to have them try, not to force them, to eat new things so please make it a fun experience and not a torturous one. 

I have had some families come to me with a few other situations around food.  One involved a girl in about 4th grade who was just always eating.  She was eating good foods but her mom was concerned about her weight and whether she was just eating out of boredom. After brainstorming a bit, we decided that in her house she needed to set up a more appropriate guideline for when the family eats.  Kids were welcome to have a snack after school but then the next time to eat was dinner.  If her daughter said she was hungry later mom used love and empathy and set a new limit: “Oh that’s too bad.  I’m so glad that dinner will be in a half hour.”  This worked!  Yep!  That simple.  Mom just hadn’t set any boundaries around food so the pantry being open 24/7 was the default policy.  It was hurting her daughter and now her daughter adjusted her behavior and things are working really well.  If you have a similar problem you can always add: “There’s carrots in the fridge!”

Another issue a family had with all of these suggestions required a bit more brainstorming.  They lived in a small house and had a 4-year-old who wouldn’t eat his dinner but would wake up in the middle of the night hungry, not at a convenient time like before bedtime.  Ugh.  That was a major drag especially since they had a new baby and a 6-year-old. If there was a middle-of-the-night problem where the 4-year-old was hungry they couldn’t let him have a tantrum and wake everyone up.  In this case, we decided feeding the child food was fine, however, the next day when things were calm the parents needed to make sure there was a loving consequence for waking up a parent due to them not finishing their dinner and being hungry in the middle-of-the-night.  The consequence might be something like cleaning up toys or vacuuming the living room.  The point being that the parent lost sleep and didn’t have the extra energy to do those jobs so the child needs to do it for the parent.  In the Parenting the Love and Logic Way® class that I facilitate this is called an Energy Drain, see link below.

I hope you’ve got some new ideas to try to help get mealtimes under control in your house.  You have the four Family Mealtime Rules to implement in addition to the ideas about how to give good food choices.  I want you to try and to not give up.  Setting reasonable boundaries around food is super, super important.

Link to Love and Logic® technique on ENERGY DRAIN:  HERE



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PODCAST Episode 2 - Teens: Respect, Emotions and Brains

2/26/2020

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THE AUDIO PODCAST IS AVAILABLE HERE:  LISTEN

Today we’re going to talk about what to do when teens won’t show us respect and how to handle things when anger and other emotions are involved in our parenting situations. 

You’re the Worst Parent in the World!
Has your teen or tween told you yet that you’re the worst parent in the world?  Many times?  Or are you lucky enough to say “not yet”?  Well, don’t be surprised if that once adorable toddler or elementary child who doted on your every word turns into some sort of swamp monster and turns on you. 

Sometimes they blow up over an issue that, from your point of view, is small –you didn’t buy the right flavor of yogurt, you showed up 2 minutes late picking them up from practice, you nagged them too many times about cleaning up their room or maybe that you wore the wrong color shirt.  When they lash out at you like that, you just want to lash out at them, right?  Tell them they don’t appreciate the million other things you’ve done for them recently!  It’s not fair that you’re the target and they’re treating you like dirt!  We feel they don’t show us any respect and we can’t get them to no matter what we do.

Respect is something we tell our kids is earned, not given.  If you treat someone with respect then you’ll deserve respect is the old adage.  Well, that works for normal people but we’re talking about a teenager or tween with only half a brain.  What?  Half a brain?  Yep, half a brain. 

There are two issues with our kids' brains that are going on when they are acting disrespectful.

The first is when kids move toward puberty their brains sluff off half their brain cells.  Yep, half!  That’s where my “half a brain” comment comes in.  The brain has been collecting lots of information for the first 12 years or so of a child’s life and biologically they need to make room in their brains to create new neurological pathways that will take them into adulthood and beyond.  So, during puberty the body sluffs off brain cells.  Many of us have heard comments that the teenage brain doesn’t stop forming until the mid to late 20s.  This is the science of what is behind that comment.

The next part of the brain to understand is something that affects us at all ages. It’s when emotion takes over our brains and activates our “fight-or-flight” response.  If we’re angry, yelling, or crying a part of our brain called the amygdala takes over and gets all the blood flow, deactivating the part of the brain where decision making happens called our prefrontal cortex.  If you have a teen this means that they can be hit with a double brain whammy at once – half a brain and fight-or-flight mode so you’d better watch out!

So, let’s get back to what we first started with in this podcast – lack of respect. 

If your teen lashes out, not only is their fight and flight activated causing their thinking brain to shut down but now you know that they don’t have all that many brain cells in the first place.   Does your house ever sound like this?
  •  “Why were you so late picking me up?! You are so thoughtless!  You know I have to study for my test tomorrow.”
  • “Dad, you never let me do anything fun with my friends!  Leave me alone!”
  • “Mom, you never understand anything I say!  My friends are just fine, it’s YOU who aren’t treating me right!”
  • “No! I don’t want to get off electronics now!  I’m playing with my friends so shut up and get out of my room!”

Wow… that’s a whole ton of lack of respect, isn’t in? 

The two most common reactions we as parents have to that bad attitude look something like this:

Reaction 1 – We try to remain calm and reason with them using our thinking brain. 
  • “Yes, I was late but things will be just fine.”
  • “I do too let you do fun things all the time.  What about the time I let you… (fill in the blanks…)”
  • “We have a family rule about electronics and you signed a contract which you’re violating it right now.  We need you to hold up your end of the contract.”
  • The complication:  we might have a thinking brain but our kids don’t.  Hmm..

Reaction 2 – The second possible reaction is where we get emotional and activate our flight-and-flight response and start battling with them.
  • “I do too treat you right!  You just sit there on your lazy butt and don’t help out around the house at all.  Why should I let you play computer all day and night!  You have to help out around the house or I’m going to never let you play on the computer again!”
  • “You are always talking back to me!  Go to your room but hand over that cell phone first.  It’s going away for a week!”
  • “You have to do it my way because I said so and I’m the parent!”
  • The complication here:  yep, neither party of has a thinking brain!  Uh oh!  A huge problem!

Reaction 3  - I want to offer a third alternative where both parent and teen have a thinking brain.  Yes!  It’s possible for that to happen.  How?  You have to WAIT.  You have to let all the emotion pass. Even though they are throwing all sorts of mean insults at you, you need to just take it at the time.  Don’t react and don’t engage and defend yourself. There’s no good brain activity going on so don’t feed the monster. 

Try some of these phrases in a really soft and loving voice:
  •  “Mom you are so stupid.” Gets a response of “I know….” In a really calm voice.
  • “Dad, why are you always picking on me?!” gets a response of “That’s soooo sad…”
  • Some parents might get flack for saying those things so they  might even need to just grunt or use “hmmm” as their reaction to disrespect.  
  • If you’re really good at staying calm during all of this you might even get: “Why do you keep saying that!” Don’t take the bait and try to defend yourself, just take it. 
  • Feel free to say something like: “I talk to kids who are calm.  We’ll talk later.”  And then leave the room.
    ​
You’re going to continue to wait until the emotion passes; with some situations this could be an hour and with some teens it could be days. 

Now, once your teen has calmed down you need to find an opportunity to talk.  Sometimes you can just cuddle up to them when they’re on the couch or at bedtime while other times you need to create a situation where you and your teen have what I call “Special Time” that’s away from other family members and distractions; maybe a walk, a hike or a drive in the car.  For some of you who are worried that your teen might blow up on you when you start having a discussion, I’d even recommend going to a sit-down restaurant since most of us behave better in public places. Whatever you need to do, you need to follow up so that the disrespect doesn’t linger and become a normal state of affairs in your home.

Keep in mind that when you get this special time, you want to talk and not lecture.  You are going to use love and empathy to communicate your unconditional love to your child.  They need to know that even when they are hurting and at their worst that you still love them and want to help them.  Using phrases like:
  • “I could tell you were really upset.  Can we talk about it?” will help.  Then have a discussion and see if you can brainstorm how to avoid such outbursts in the future. 
  • As part of this discussion you want to make sure you tell them: “It really hurt my feelings when you called me bad names.  You know how much I love you and in our family we treat each other with respect.”   
  • Then you get to allow your child to make up the feeling of ill-will they created by coming up with some sort of way for them to pay you back, creating positive energy in your home again.
    • “It’ll really help if you make dinner tomorrow night with me to help put some positive energy into our relationship again.”
    • Or, you might ask them to do a special project around the house or even have them do a special cleaning of their room. 
    • They need to know that their behavior of treating you badly has a loving consequence.  If you want, you can even give them a few choices to make it easier for them to restore your relationship to a more healthy state. 
I often times have parents tell me that when they wait and let emotions calm down the teen will even apologize on their own.  Why?  Because their thinking brain came back online and even they could tell that they were out of control.   
 
You need to be sure that when they apologize that there still will be a consequence to restore your relationship.  If you are loving and calm the teen will understand and they will most likely willingly do whatever task you agree on.  A simple “I’m sorry” from them is just a bit too short and too easy. 

Some of you might say that your teen won’t take the time or effort to restore the relationship.  If that’s the case then there’s more going on and you should reach out to me for further coaching or get some other counselor involved, things usually don’t get better on their own.

I have one last thought especially for those of you who have younger kids.  This emotional behavior where the fight-and-flight response is activated happens at all ages so feel free to experiment on your 2-year old or 8-year old.  With them, when they have a tantrum or blow up, you wait until the emotion passes just like with teens .  It’s usually a lot easier with younger kids and their recovery time can be as short as a few minutes. 
The encouragement I want to give you is that it’s really effective to practice these skills when they’re young so that when they get into their teen years you can more easily pull off waiting during emotional and disrespectful outbursts until their thinking brain returns. 
​
I hope you enjoyed hearing some ideas about how to bring respect back into balance in your household and how knowing a bit about brain science can help you create healthier and happier family relationships. 


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Meltdowns and Tantrums By Age!

9/19/2019

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Meltdowns
Sometimes our kids just melt and it is not from the summer heat.  :)  It can be at the most inopportune times and might make us want to pull out our hair.  Here are a few ideas of what a parent might do based on age.  I hope it helps!

Toddler Melt
These adorable, amazing creatures are the ones with the fewest skills so their meltdowns are from the heart, body and soul.  They just encompass their whole being and, boy, that can be tough!  You're in the mall and the distress of putting them back in the stroller can just set them off.  The thing to remember is this child only has a few skills to use on you:  crying, screaming, kicking, biting, and acting like a wet noodle while doing one or more of the other behaviors.  

What to do?  Yep, you've guessed what I'm going to say, KEEP CALM by going BRAIN DEAD.  It's not about you, it's about the kid who has no skills to communicate their displeasure.  You might be a target of anger but you need to let them burn off their steam.  It might be embarrassing and annoying but you losing it by yelling and screaming will only make it all worse.  Taking a deep breath and saying:  "This is soooo sad."  and "I knoooooow."  are all possible words to use.  Don't give in to get the crying over,  just let the crying and such come while keeping yourself safe from kicking and biting.  Empathy and love is what is needed no matter how undeserving your child might seem at the time.  

Elementary Melt
This can be similar to the classic Toddler Melt but the kids have more skills and can grab our hearts and tug really hard to make us give in and/or lose our lids.   Kids melt when they feel things are beyond them -- piano is hard, math is hard, putting things in their backpack is hard, their best friend won't play with them, they can't watch a video on your phone, whatever.  They will still cry and melt the same as a toddler and no longer go into wet-noodle mode but you apply the same strategy -- go BRAIN DEAD!  Their brains are firing on all cylinders so make sure you don't get involved until AFTER their emotions calm down.  Give them EMPATHY and LOVE, not yelling and telling.  You can use PROBLEM SOLVING after the emotions pass but please, please wait until the emotions pass before trying to get solutions into the mix.

Teen Melt
As our kids get older their skills and emotions get more and more in check so when a melt down happens it's serious heart wrenching stuff.  Yikes!  It might be about a friendship breakup, loss of a computer game or a "bad" grade on a test.  They'll feel like failures, betrayed, and deeply hurt.  For some teens when their hormones are raging these meltdowns might happen more than others but the strategy is still the same... make sure YOU go BRAIN DEAD!  Please don't react and try to control the emotions.  Unconditional love during hard times is what teens need, not solutions.  Give them hugs,  say things like "I knoooooow" or "That must be hard."

The bottom line of all this?  Although it's tough to remain calm, it's really essential that in the worst of times our kids know we are there for them in a loving and empathetic way.   Those of you who can nurture that when your kids are young and allow your kids to trust that you will be there even during a meltdown will have teens who trust you and want to have a relationship with you.   
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Gratefulness Is Learned

12/9/2018

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Kids are self-centered from the get-go, no doubt about it. We have to teach them to be grateful for all that they have, all that we give them.  But, how on earth do we do that when there's so much taking and so little giving going on around us?  

 MODEL IT!

There's a wonderful article by Charlotte Latvala where she outlines some awesome ideas for parents.  Here are the basics:
  • Use gratitude in your daily conversations.  In my family, we would go around the table saying something we were thankful for.
  • Use chores.  By allowing our kids to help in chores they are more likely to appreciate efforts of others who are doing chores for them. 
  • Do a charity project.  You can do something as simple as helping out a neighbor,  it doesn't have to be large but as your kids grow the projects you choose can grow too.  My family made bag lunches for the homeless and wrapped gifts at Family Giving Tree each year.  
  • Donate!  Be generous!  Have your kids donate their clothes and toys they grow out of.  It's easier for us to pack them up and ship them out but resist the urge, have them participate
  • Write Thank You notes. Each birthday and Christmas have your kids write hand-written notes to those who gave them gifts.  For young ones it might be drawing a scribbled picture, for older ones it would be a nice thank you.  
  • Say "No".  Our kids will appreciate our giving in to their requests more if we say no to plenty of their whims.  
  • Practice patience.  Gratitude takes years of practice so we as parents need to practice patience and keep modeling for them.  

Holiday Gift Glut -- How to Survive
I really liked Charlotte Latvala's ideas about how to get some of the greediness out of our holiday season.  Here's a brief:
  • Limit gift giving to family and close friends instead of everyone your kid knows.  
  • Space out gift opening.  Some of our kids have lots and lots of presents.  Spread out the opening throughout the day.  You can also wait as each person opens one gift then move on to the next. It'll take longer for sure!
  • Hold back some gifts.  This is especially great for little ones who are overwhelmed with gifts from nice relatives and friends.  Keep some for rainy days or trips.
  • Downplay gifts.  Make sure you celebrate the holidays in other ways - singing, making cookies, going to services, visiting relatives.
  • Take them shopping.  This is for gifts for OTHERS, not for themselves.  Or have them hand make their gifts.  Make sure to give gratitude to them when you receive them. 
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Money Matters

6/1/2018

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Money, money, money, what a challenge for us all!  It is so important to pass along to our kids the responsibility for money in their lives.  However, in our love and protectiveness we tend to over protect this essential skill building opportunity while they are young.  

How many of us when relatives give our kids holiday or birthday money stash it away in a bank account that our children can't get to?  Probably most of us!  Why?  Because "we don't want to them to blow it", right?  That money would be "wasted" on stuff that isn't important and we just can't let that happen. 

Most of you know about helicopter parents and this money situation is a perfect storm for us.  We mean well but... it hurts our kids in the long run.  How will they ever learn that if they "waste" their money there won't be any left over for future wants and needs?  When our kids are young is the time to allow as many affordable mistakes as possible; money is certainly a prime target for small mistakes now to avoid big mistakes later. 

This is a huge topic that I could spend way too much time on but wanted to give you some hints by age of what you can do. 

Ages 3 to about 8 or 10
Three Jars Method - this is a classic!  You have 3 jars so that your child can visibly see the money go in.  One for saving, one for spending and one for giving.  Let your child see the money build up.  How much?  As much as you think is appropriate, could be a quarter or a dollar.  It could be per week or per month, doesn't matter.  The amounts could even change as they get older. Next, you let them have opportunities to spend-save-give.  When you are at the store and they ask for a treat, let them use THEIR "spend" money instead of just using yours.  If you go to church,  let them take their "give" money for a donation, not yours.  Maybe once a year you have them pick a charity they can use their "give" money on.  We used Heifer International for years  as a "give"-- super fun to sponsor cows and chickens or even beehives in third world countries that help people get out of poverty.  Another idea I love is when you travel give them a special amount that they could "spend" on trinkets.  When their trinket money is gone, it's gone!  So sad... ;)

Here's a cute idea to implement this method:
Moonjar Moneybox Link

Allow them to "save" for something special - a bike, a large LEGO set, an expensive doll, etc.  They will learn delayed gratification which is a SUPER helpful indicator of future success in life.  

Ages - 10 till 8th grade
Setting Limits Method - During this phase you want your child to really understand that there are limits to what they can spend instead of just opening up your wallet and spending YOUR money.  Yep, that's YOU who has to set YOUR limit of what YOU will give them.  Ideas for limits:  
school supplies
school lunch money
birthday gifts for friends
clothes
movie tickets - one per month
Starbucks or other snacks 
activity supplies for sports, music, etc.
activity fees (monthly, quarterly, by season, etc)

To give you an example of how this limit stuff works let's talk about school supplies.  In my house I set a limit of $50 per kid per year for things like binders, notebooks, pens, pencils, protractors, etc.  They could choose to reuse what they already had or buy all new stuff.  If they wanted to spend more than $50, fine, but not with MY money, they could use "spend".  (Note: Before I started this I had been spending more than $75 on supplies.)

Here's a great article from NBC News:  How To Teach Kids the Value of Money from an Early Age

Ages - High School
Every parent should jump at the chance to really step up budgeting with high schoolers.  This is a crucial learning ground that will be backed up by affordable mistakes and really set them up for independence in college and beyond. Here are the basics:
1 - set up a checking account with real check and an ATM card that you can electronically transfer money to
2 - Decide as many things as possible that your kid can pay for with YOUR money, yep, YOUR money.  Hey,  you pay for all these things anyway so let's leverage that money to work for future independence!  Idea list:
 - all the items listed in the previous age range
 - private lesson fees - academic, sports, music, dance, whatever!
 - sports fees - school sports, club teams, travel for sports, etc
 - lunches/meals - whether at school or outside
 -college applications/testing fees
3 - Calculate the money needed to cover expenses in Step 2 and transfer that electronically to your child once a month.  I would have my kids balance their checkbooks by hand before they got their next month's money.  In addition,  I would deduct charges like car insurance and cell phone from what I transferred.  Lastly,  I also deducted payments for chores that I did for my kids that they chose not to.  
4 - Sit back and watch them use their money.  If they forget to pay their tutor or music teacher... GREAT!  That teacher will help them learn to pay bills on time.  If they bounce a check... GREAT!   Nothing like learning how much bouncing a check costs.  If they save extra here or there by not spending as much on clothes or supplies so they can get money for a concert ticket.. GREAT! 

Whatever your child's age, please take the time to work with money.  There are some amazing resources on the web including some from Love and Logic.  Try out any of these:
Millionaire Babies or Bankrupt Brats
Parents are Not ATMs
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Problems, Problems, Problems

3/8/2018

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Some parents can see that problem solving skills are essential to life and the more we can let our kids practice the more we up the odds of raising successful and INDEPENDENT kids.  It's soooo important to let them grow their brains by teaching them to problem solve!

FIXING THE PROBLEM THEMSELVES
Here is what one of the moms in my class did with her tween daughter after having learned the 5-step problem solving skill. Her daughters "contribution" (formerly known as a "chore") was to unload the utensils from the dishwasher after they were cleaned.
A spoon was stuck. She went right into whining, how she can’t get it out.
STEP 1:  GIVE EMPATHY
I gave her empathy and said “Aww, it must be frustrating.”  
STEP 2: PASS THE PROBLEM BACK
I said, “What are you going to do?"
She answered: “I don’t know” in high pitched voice.
STEP 3: ASK PERMISSION TO GIVE SUGGESTIONS OF WHAT SOME KIDS MIGHT DO
I  said: "Would you like to know what other kids might do?"
She said: Okay.
STEP 4: IF GRANTED, GIVE SOME SUGGESTIONS OF WHAT "SOME KIDS" MIGHT DO, DON'T FEEL YOU HAVE TO SOLVE THE PROBLEM
I suggested one way of getting it out. She tried several times. And still couldn’t do it. Finally, she nicely asked me to take it out, because it was really too hard for her. It really was stuck.
STEP 5: GIVE LOVE AND CONFIDENCE
So, I wasn’t able to say, “Let me know, how it turns out” but I felt good that she took some responsibility for trying to solve the problem. 

Oh well!  At least this mom tried.  Sometimes you do need to assist but this mom did a great job of working with her daughter to think about what she coulddo.
NOT MY PROBLEM
Sometimes we just have to realize that an AFFORDABLE MISTAKE is THEIR problem and not ours.  Here's what another mom learned:
 
My 13 year old is a perpetual procrastinator and always runs late.  The other day she was out of school for a teacher retreat day.  I told her in the  morning about 2.5 hours before we were to leave for a doctor appointment that if she finished her brainstorm bullet points for her high school entrance essay before we left that I would take her shopping for new shoes after her doctor appointment.  
 
She really wanted to shop but she can never pull herself away from the television  to get anything done.  Needless to say 2.5 hours came and went and she was just barely ready to leave when it was time to go let alone finish her HSPT brainstorm.   Usually I am angry and mad, like she is doing it to me but when I realized that she was not going to be ready,  I also realized that it was NOT my problem, it was hers.  And she was not doing it to me, she was doing it to herself!  Realizing this made it easy for me to not get mad.  And guess who got dragged around doing errands with me that day after the doctor appointment?
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Academic vs. Life Skills - Is it a Battle?

8/22/2017

2 Comments

 
 School is fast approaching!  Yikes!  Are you ready?  Did your child study enough over the summer so they are up to speed on Day 1?  Did they go to a STEM camp?  A STEAM camp?  Practice their math facts?  Take summer school to "get ahead"?  Do their summer reading?  What ever happened to "summer fun" anyway? 

If you're reading this you already have an idea that we, as parents, are trying to wrestle a bit of life out of the academics battlefield.  Instead of giving in to the academics urge, I wanted to give you some tips of how to merge the two concepts -- teaching life skills while staying on pace with academics.  

Tip 1 - School Supplies 
  • Give your kid a budget! 
  • Let them shop the aisles, all you need to do is the driving.
When my kids had no budget they shopped for expensive binders and accessories.  When I gave them a budget and told them they could keep what they didn't use, all of the sudden were willing to reuse last year's stuff.  Amazing!  You know the really cool thing?  I spent less even though they kept some of their budget.  It’s all about incentive and responsibility. This takes a lot of stress off your shoulders when you hold your kids accountable.

Tip 2 - School Clothes
  • Again: give your kid a budget!
  • Younger kids: have them pick and try on the clothes.  Sit down with your child and plan a list of things they need -- shorts? pants? shirts? hair ties?   coat? sweatshirt? Then go shopping.  If you’re both walking into your shopping experience with a budget and an agenda, there’s a smaller chance your kid will be grabbing everything from the shelves.
  • Middle/High School: drop them off at the mall and have them put clothes on hold till the end of the day.  When you pick them up plan time to go back to the stores and purchase the clothes.  They can keep track of what they have put on hold and decide later which things to really buy.  These older kids should plan what they need before they go but gently ask if they've done that. 
Tip 3 - Homework
  • Younger kids (preschool/elementary): these kids can plan and complete homework assignments on their own.  LET THEM!  If things are hard and they need help, let them know you are there to help, not to DO the homework.  Have your child help select the area they will be doing their homework and what supplies they need.  
  • Older kids: Let them plan their homework schedule - when and where they do it.  Before or after snack?  Before or after dinner?  With music on or off? Let their teachers be their judge of quality, not you, unless the teacher asks you to do this.
  • If they need to buy supplies for a project make sure you are the driver, not the one doing the shopping.  Use ENERGY DRAIN if they tell you at 9pm the night before something is due.   
  • Have them put their homework in their backpack.  NO REMINDERS!  They will remember to do it only when we forget.  Use EMPATHY when they do forget. 
Tip 5 - Lunchtime
  • Have them make their own sandwich or main course.  Yes, even a 5 year old should be able to make a PB&J or a ham sandwich.  
  • Allow your child to choose a fun, exciting lunchbox.   If your kids are older, let them take a paper bag if they want to. It doesn't matter what they use;
    what matters is that THEY plan what they are eating and that they remember to pack it and put it in their backpack.
  • Let them choose what goes into the lunch box.  Have lots of healthy options to choose from but THEY need to do the choosing.  
  • DON'T remind them to pack their lunch or to put it in their backpack!  DO NOT!!!  They will remember... only when we forget.  :)  Use EMPATHY when they forget.  Use PROBLEM SOLVING when it becomes a repeating problem. 
  • Let them UN-pack their lunches and clean their lunch bags.
School and academics certainly seem to be winning the battle but you as a parent can make a dent if you start letting go of the non-academic lessons that are swirling about you every academic day.  

Enjoy the school year!
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Hidden Opportunities are There!

7/6/2017

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     The concept of "Affordable Mistakes" is to lovingly let our kids try things that we know they might fail at.  I used to think these were supposed to be BIG things like riding a bike, playing a sport or learning a musical instrument.  Was I ever wrong!  
    We often don't see the hidden gems for affordable misstakes waiting for us to discover them; they are simple and our kids can recover from them even if they "fail".  What is hiding in plain sight in your home?  
 
Younger Kids (Toddler/Preschool):  
  • Can they pour their milk?  Can they get out their own cups?  Utensils?  Set the table?
  • Can they serve themselves their food?  Can they pour cereal from a box?
  • Can they choose clothes appropriate for the weather?
  • Who is picking up their toys?  Do they know where toys go?  
  • Can they wash their ears? Scrub their hair?  Pour out the right amount of soap to wash their hair?
  • Who takes out the garbage?  Can they get a new bag to replace the old one?
Elementary Kids:
  • Who is cleaning up plates after a meal?  Washing the counters?  Loading the dishwasher?
  • Can they make their breakfast or pack their lunch? Can they unpack their lunch bag?
  • Who is waking them up in the morning?
  • Who is planning their homework?  Do they decide what needs to be done and when?  
Middle and High School Kids:
  • Who is doing their laundry?  Can they sort and fold?  Do they know how to separate colors or why they need to be separated? 
  • Can they cook their own dinner?  Can they make mac-n-cheese?  Caesar salad? A burrito?
  • Can they change their beds and towels?  Clean the bathroom?  How often do they need cleaning?
  • Who handles the money for all their tutoring and lessons?  Do they write the checks or do you?
As you can imagine, the list of possibilities is endless!  
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Doing Laundry When Moms Do It "Wrong"

9/30/2016

3 Comments

 
It's been fun hearing parents claim their independence from kids who criticize us.  Read this story from a mom who put her foot down!

About a week after we had concluded the L&L class my 13 year old got upset with me for putting a sweater of hers in the washing machine and was super rude about it to me.  In the back of my mind I  had been thinking about what you said about kids washing their own clothes by the time they got into high school.  So when she was rude (I admit I was a little angry with my reply and did not smile like I should have when I said it) I told her that I would be happy to show her how to use the washing machine and that from now on she could wash her own clothes and that this way she would not have the problem of me washing her clothes "wrong. " I told her she could let me know when she wanted me to teach her but I would no longer be washing her clothes.
 
Well, the week went by and the next weekend I did not wash her clothes.   I knew she would forget about me not washing her clothes and I did laundry all weekend like I usually do but I did not include her clothes.  Well,  on Monday morning she came to me and said indignantly,  "Mom, didn't you wash any black clothes this weekend?"  This time I was calm and ready and I  told her that I had washed black clothes that weekend just not hers and I reminded her that I was no longer washing her clothes.  What?!!  I got the "waste of water" argument and on and on but I  told her I was willing to waste the water for no problems about the wash between us and that more important this way she is in control of what gets washed and when.  She has worn a few things dirty and has dug into her closet and worn some of her old clothes over the past few weeks but she is learning how to wash on her own and also washes things by hand on occasion because she does not want to do a whole load.  

​It is hard for me because I hate wasting water and I especially hate "not doing for her" but we are making our way on this  :  ) 

============================================
I truly believe that teaching our kids to do their own laundry as early as 4th or 5th grade is an amazing character builder but at least by middle school or high school we should transition this responsibility to them.  It teaches them not only to do laundry but if we hold back and don't nag them about WHEN then they can learn a HUGE life lesson and figure out the organizational and follow through skills they will need for such a task when they are adults.  
3 Comments

Teens and Driving -- Yes or No?

5/20/2016

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Being the mom of teens I have to admit that one of my least favorite jobs as a parent has been teaching my kids how to drive. It's scary! But... it's also a necessary part of them growing up so I had to buck it up and JUST DO IT!

Many parents feel that their kids are too busy or not mature enough to drive and have them wait until they are 18. While this is a good point, I beg to differ. If we wait until they are 18 and about to leave for college, when will they really have time to practice? We learn from our mistakes, right? If our kids make a "mistake" driving it can be a BIG mistake. For most of us Silicon Valley parents our kids won't be nearby if they wait till after high school, away at college somewhere.

When the stakes are small is when we want our kids to make mistakes, when we are close by to consult and provide loving empathy. Driving to and from school less than a mile or two from home is where we want them to practice. Under 18 requires kids have a permit for 6 months AND they can't drive their friends for a whole year after they get their license. (Yes, that's a tough one but worth the battle!) After 18, no restrictions at all.
A friend of mine let their daughter wait until she was 18 to drive, she was too busy with school to be bothered. She had just finished high school and thought it was going to be easy. She was going to go to a college about 10 miles away and would need to commute to school every day in potentially heavy traffic on freeways as well as surface streets. Yikes!

As an 18 year old, she only needed to pass a written test to get a permit, no Drivers Ed class required. Next, she could take the behind-the-wheel test right away, no restrictions! She took it one month later thinking she was ready. She was a TERRIBLE driver and, luckily, failed. She had a bad attitude toward anyone wanting to give her instruction and even started texting while driving, throwing her phone in the back seat when the person helping her objected. She was not understanding the importance of paying attention while driving. She still thought it was EASY. Frightening!

A few weeks later she went back and re-took her driving exam and passed. Well, the VERY NEXT DAY, she was on the freeway and was in an accident -- a $3000 fender-bender Wow! Did she get a wake up call! She was not only shaken up but had to deal with the natural consequences of her poor decision to not take driving seriously. She was so humbled that she didn't even drive for weeks. Her parents were empathetic and loving while holding her accountable -- VERY IMPORTANT!

She now knows about insurance claims and paying things off over time. She even arranged to work with the body shop to pay off some of the work by helping them update their social media presence and website. She got creative! Yeah!
​

She's now a fairly good driver. She's getting good grades. Her whole attitude has changed. Her parents are thankful they were nearby and they'd had good parenting skills to back them up.
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Christmas --The GIFT OF TIME

12/14/2015

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Now that Christmas is bearing down upon us all I wanted to pass along an idea that dawned on me last year. Being the parent of older teens who have money that they earn on their own, I had the dilemma that I didn't need a thing, at least no material item, from either of them.
What I asked for was: THE GIFT OF TIME.
My sons each gave me a coupon for 4 hours of TIME that I could "spend" any way I want.
My husband got a gift of TIME via an evening of bowling with one son.
I decided to use one of my hours by having my son come with me to a talk at a local high school on Teens and Sleep. Ha! Yes! I got him to do something I wanted him to do and he didn't complain or whine and... he learned more about sleep! Yeah!

TIME is a precious gift. Why not teach our kids to give it away?
Have a wonderful and blessed holiday season!
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Helpful Fathers and Natural Consequences

6/20/2015

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Sometimes the helpful encouragement of a father who has learned the L&L techniques can push a family in the right direction. Here's a nice reflection on how fathers can really help when BOTH parents can lend a hand as we parent. 
==========================

I love having us on the same parenting page! Less stress! Love him for being such a hands on dad! This has given him so much parenting confidence.

Here's his story:

I am redoing our twin's room and let the girls pick out fabric and I would make the bedding. 
When I was done, one of our girls regretted her fabric choice. 
When I told my hubby I was going to start one bedding over he says: "She's buying the next fabric, right?"
I was so thrilled that he's on board that, of course, I said "yes!" even though I wasn't planning on charging her. 
My kids are so used to this technique that my daughter didn't even flinch when I told her she had to work to earn her new fabric.

==========================
Yeah for this dad! He was thoughtful and could see that the natural consequence that mom had missed was for their daughter to pay for the fabric. Brilliant! Another pair of eyes and ears in the house. Yeah! Go dad!

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"I knows" and Energy Drains -- how to cope with Yelling and Screaming

5/30/2015

0 Comments

 
This story is a bit long but it seems like I paid this mom to create this amazing success story she was so effective. 
==================
I picked up my kids from school at 12:30 after our class yesterday. My 9 year old son was not in a good mood and I knew from experience of every early dismissal day that he was very hungry. He was not in a good mood to be nice to me or his sister. By the time we got home, they got into a fight over the leftover food in the fridge and My son started yelling at his sister and left the kitchen in anger. On his way to his room he bumped into me to show his frustration. I gave it a couple of minutes until he came back and I said to both my kids very softly: oh, you know what......this is such an energy drain for me. Yelling, screaming and disrespectful treatment get so much of my energy that I may not have enough left for helping you with your things or driving you around this afternoon.....unless we find a way to put some positive energy back in mommy.

My son did not take me seriously, but my daughter knew I was. Very quickly, she managed to divide up the left over food for both of them and called her brother for lunch and went out of her way to make everything right. I thought to myself: One, check...one more to go!

Half an hour later, when my son asked me about his baseball practice time. He realized that I was serious about not taking him. Then, he started crying, guilting me that no mom would do that, etc...I just told him, I know.... A few "I know"s later, he calmed and realized that his tactic was not going to work. He asked how can he possibly fix the energy drain. I said I can give him some ideas. Of course, any of my suggestions were too much for him followed by another guilt trip from him and "I know"s from me.....

Eventually, I left the room to do something and when I came back 15 minutes later, I found him folding laundry. I was about to fall on the floor......I thanked him and told him that was very helpful. He was not happy, but was doing the work. It was funny that he said: "You are making me work for you" and "I thought people are not allowed to have slaves any more". I told him very gently that I wish I had unlimited energy, but the reality is I don't. You being helpful gives me energy to help you later.

It was interesting that our conversation eventually changed direction and he suggested that I go lay down in bed to gain energy faster while he did the laundry.

I was amazed to see that not only did he end up doing the work and but was actually showing concern for me.
==================

Yeah mom! The key seems to be mom keeping calm in the midst of the wrath from her son. Awesome!


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